30 Fats Quotes for You to Enjoy

There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen. Kris Carr

Great You Water Doctors Healthy Organic Swimming Sick Fats Nuts System Vitamins Eating Clean Dirty Cleaned Take Raw Am Metaphor Fish Tank Up Vet Gets Greens Oxygen Body Uses Flooding

Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life. Frederick Banting

I got thrown out of music school for even listening to Fats Domino and Ray Charles. I was asked, 'What kind of music do you like to listen to?' and I said, 'Well, I do like Paul Hindemith and Igor Stravinsky but I also like Fats Domino and Ray Charles,' and they literally said, 'Either forget about that or leave.' Steve Winwood

Music You School Listening Fats Out Kind Charles About Thrown Ray Ray Charles Like Also Well Said Got Leave Domino Forget Listen Literally Either Paul Asked Even Stravinsky

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level. Barry Bonds

Day Me Fats Throughout Performance Proteins Sure Chef Makes Max Getting Who Keep Carbs Right Amount Level

I would listen to Little Richard and Fats Domino and Chuck Berry, and I would listen to how they played their riffs, and after I taught myself that, I taught myself to play my own kind of stuff. Brian Wilson

The body cannot produce enzymes in perfect combinations to metabolize your foods as completely as the food enzymes created by nature do. This results in partially digested fats, proteins, and starches that can clog your body's intestinal tract and arteries. Charlie Trotter

Food Nature Fats Foods Perfect Results Combinations Proteins Tract Clog Cannot Produce Created Body Your

Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health. David Perlmutter

Time Health Mind Extra Increase Virgin Olive Oil Wild Fats Nuts Worst Seeds Consumption Like Healthful Fish Beef Brain Same Same Time Oil Modified Choices Your Coconut Keep Olive Olive Oil

I really got back to my New Orleans roots - my grandfather played with Fats Domino. We had to leave after Katrina, but I feel like, spiritually, I'm back there. Dawn Richard

Back Fats Spiritually Had Feel New Like Got Leave New Orleans Domino After Grandfather Really Roots Katrina Orleans Played

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice. Dean Karnazes

Antoine 'Fats' Domino was a 1950s rock n' roll pioneer, a larger-than-life New Orleans figure, and a role model for the African-American community in a time of deep segregation. Elizabeth Flock

Time Community Fats Segregation New Rock Rock-N-Roll New Orleans Pioneer Model Domino Role Role Model Roll African-American African-American Community Figure Deep Orleans

Your levels of cholesterol are primarily dependent on your own body's production rather than the result of eating animal fats. Moreover, some forms of cholesterol are heart healthy. Harley Pasternak

Heart Animal Result Healthy Own Fats Some Eating Rather Moreover Primarily Than Dependent Forms Body Production Your Cholesterol Levels

In addition to protein, edamame is a great source of fiber and mono-unsaturated fats. Harley Pasternak

Great Fiber Addition Fats Great Source Protein Source

As a listener, we're looking for that person who kind of excites the molecules within us - who knows how to tell the story that resonates deeply to our core and almost prompts us into action. Fats Waller has been that person for decades. When people need a lift, sometimes they go to him. I know I do. Jason Moran

People Sometimes Looking Action Resonates Our Fats Tell Has-Been Kind Lift Excites Almost Know Him Knows Within How Go Been Person Decades Listener Story Us Molecules Who Deeply Need Core

It's important to eat healthy fats to regulate hunger. Mandy Ingber

Important Healthy Fats Hunger Eat Regulate

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. Marilu Henner

Positive Natural Emotions Vegetables Negative Energy Rich Sugar Fats Nutrients High Bad Directly Foods Greater Chemicals Linked Contribute Whereas Grains Fruits Many Whole

Animals' taste systems are specialized for the niche they occupy in the environment. That includes us. As hunters and foragers of the dry savannah, our earliest forebears evolved a taste for important but scarce nutrients: salt and high-energy fats and sugars. That, in a nutshell, explains the widespread popularity of junk food. Mary Roach

Food Animals Important Salt Our Fats Nutrients Nutshell Systems Evolved Hunters Scarce Environment Dry Occupy Junk Junk Food Taste Explains Us Popularity Niche Specialized Earliest Widespread Savannah

I eat the basic food groups: fruits and vegetables, whole grains, low-fat dairy, good fats and oils. I do have butter on my bread because it's delicious. I eat meat, especially chicken, sparingly, because I'm not a good cook. Maye Musk

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. Neal Barnard

You Heart Animal Better Care Vegan Other Fats Fattening Minimize Vegan Diet Generally Vegetable Takes Most Also Because Chicken Than Diet Oil Want Oils While Use Your Olive Olive Oil Fat Need

Hindered by asthma since I was six weeks old, I had begun experimenting with my diet and discovered a disquieting correlation. When I stopped eating the normal American diet of sugar, fats, alcohol, chemicals, and additives, I felt better. I could breathe freely. When I tried to sneak in a hamburger and a Coke, my body rebelled. Paul Hawken

Better Old Sugar Alcohol Coke Asthma Fats Additives Correlation Tried Eating Could Weeks Had Since Freely Felt Chemicals Hamburger Discovered Normal Sneak Begun American Diet Six Stopped Experimenting Breathe Body Rebelled

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it. Summer Glau

You Worth Important Fiber Breakfast Think Fats Worth It Bacon High Find About Picky Like Also Always Very Eggs Hearty Bread Turkey Low Really Hard Whole Carbs Need

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin. Suzanne Somers

Life Work Food My Life Healthy Satisfied Enjoy Fats Tried Eat Staying About Gym Delicious Remain Clean Throughout Share Feel Like Until Am Real Getting Diet Meals Deprivation Full Belief Away Thin Slave

My mother says I was two-and-a-half when I started playing. My father was a minister, and when he went to church in the morning, she would put on Fats Waller, Billie Holiday, Nat King Cole and Cole Porter records. I'd crawl up on the piano stool, sit on a phone book and play. Tori Amos

Morning Book Phone Mother Father Church King Sit Cole Porter Fats Says Minister Would Records Piano He Put She Nat King Cole Up Stool Holiday Crawl Billie Holiday Play Porter Started Playing

I make lots of casseroles that have protein, veggies, carbs and good fats all together. Tori Spelling

Good Together Fats Make Protein Lots Carbs

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