38 Grains Quotes for You to Enjoy

A mountain is composed of tiny grains of earth. The ocean is made up of tiny drops of water. Even so, life is but an endless series of little details, actions, speeches, and thoughts. And the consequences whether good or bad of even the least of them are far-reaching. Swami Sivananda

Life Good Thoughts Water Made Ocean Consequences Earth Bad Details Composed Drops Least Up Mountain Endless Tiny Grains Whether Little Them Actions Even Series Speeches

Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food. Rakul Preet Singh

Trees bear fruits only to be eaten by others; the fields grown grains, but they are consumed by the world. Cows give milk, but she doesn't drink it herself - that is left to others. Clouds send rain only to quench the parched earth. In such giving, there is little space for selfishness. Munshi Premchand

Rain Clouds World Space Giving Trees Others Herself Earth Eaten Give Only Bear Drink Consumed She Quench Selfishness Left Cows Send Grains Fruits Fields Little Grown Milk

There's no guilt in eating fruits, vegetables, nuts and grains. Jane Velez-Mitchell

Vegetables Guilt Nuts Eating Grains Fruits

I am not going to eat something that I have been told is not good for my system, and I do what I can to eat energy food, such as lean meats, whole grains, and lots of fruit and vegetables. Without this daily habit, my body would have given up a long time ago. There is no magic pill, no magic drink, no magic food. Bernard Hopkins

Time Good Food Daily Fruit Vegetables Long Long Time Energy System Would Eat Magic Something Given Drink Habit Long Time Ago Lean Without Am Pill Been Lots Up Going Grains Body Whole

A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving. Daphne Oz

I think a responsibility comes with notoriety, but I never think of it as power. It's more like something you hold, like grains of sand. If you keep your hand closed, you can have it and possess it, but if you open your fingers in any way, you can lose it just as quickly. Diana Ross

You Responsibility Power Lose Closed Think Way Possess Fingers Something More Never Open Like Hand Quickly Any Just Grains Hold Sand Your Notoriety Keep

Stock up your pantry and your freezer with things that aren't perishable: Your favorite jar of tomato sauce that lists 'tomato' as the first ingredient, lots of grains, olive oils, vinegars, tomato pastes, onions, shallots. When you go to the store, you only have to pick up meats and produce. Giada De Laurentiis

You First Pantry Favorite Onions Only Pick Freezer Perishable Go Lots Up Stock Lists Store Grains Oils Jar Produce Ingredient Your Tomato Olive Things Sauce

To ensure maximal fiber intake and to identify true whole-grain products, do the 'flip-and-check.' Flip to the nutrition facts label and list of ingredients on the back, and check that the product has at least three grams of fiber per serving and that whole grains is first on the ingredients list. Harley Pasternak

The first thing I do in the morning is prepare fresh juice. I have 15 different recipes, which I drink for 15 days consecutively. Then I repeat the recipes from the beginning for the next 15 days of the month. My juices include fruit, vegetables, leafy greens, and even grains. Izabel Goulart

Morning Fruit Vegetables First Beginning Recipes Month Drink Days First Thing Fresh Juice Repeat Juices Greens The First Thing Different Grains Which Then Next Even Include Prepare Thing

People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases. John Mackey

Food People Vegetables Plant Live Ought Our Our Lives Nuts Eat Seeds Foods Primarily Supports Without Diseases Any Getting Diet Grains Fruits Whole Lives Need

Illinois corn farmers are the Nation's number two exporter of feed grains. John Shimkus

Nation Corn Feed Grains Farmers Exporter Illinois Number Two

In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible. Jorge Cruise

Food Women World Black Sugar Our Our World Ancient Eating Horrible Percent Beans Weight Stuff Bread Grains Gain Hardcore

Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day. Kathy Freston

Day You Result Fiber Energy Sugar Release Rush Slowly Give Beans Foods Through Feed Like Powers Because Very Cells Stable Grains Them Your Whole Whole Foods Loads Needed

We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains. Kathy Freston

You Black Seen Birds Adds Eating More Beans Red Toward Longer Red Meat Like Lean Alternative Protein Years Up Chicken Options Want Grains Might Meat Whole Away Portrayed

Bullets are fast - even a 9-millimeter handgun launches lead at Mach 1. And the bigger the bullet gets, the more grains of gunpowder it carries, the faster it goes. Modern rifles can fling the small pieces of metal at half the velocity needed to escape the gravitational pull of the Moon. Kyle Hill

Moon Half Faster Carries Gunpowder More Small Lead Velocity Pieces Metal Bullet Bullets Handgun Escape Goes Gets Modern Grains Bigger Fling Even Fast Rifles Gravitational Needed Pull

I've stayed basic through all the years. Beans, rice, fish, chicken. Water. Clean water. A must. Green vegetables, fruit, grains, whole wheat. Lee Haney

Fruit Water Vegetables Must Stayed Beans Clean Through Clean Water Fish Years Chicken Green Wheat Grains Rice Whole Basic

One billion grains of sand come into existence in the world each second. That's a cyclical process. As rocks and mountains die, grains of sand are born. Some of those grains may then cement naturally into sandstone. And as the sandstone weathers, new grains break free. Some of those grains may then accumulate on a massive scale, into a sand dune. Magnus Larsson

World Free Mountains Those Scale Some Born New Come Massive Existence Rocks Dune Accumulate Die May Cement Grains Break Process Sand Then Cyclical Naturally Billion Each Second

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. Marilu Henner

Positive Natural Emotions Vegetables Negative Energy Rich Sugar Fats Nutrients High Bad Directly Foods Greater Chemicals Linked Contribute Whereas Grains Fruits Many Whole

Have something that you enjoy, that satisfies you. For me, that is dark chocolate, red wine, and cheese. But make room in your life for vegetables and whole grains to nourish your body. Mary Helen Bowers