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Daphne Oz Quotes
Daphne Oz Quotes
Daphne Oz
American
Celebrity
Born:
Feb 17
,
1986
Eating
Healthy
Lose
Own
You
Your
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Fred Rogers
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Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.
Daphne Oz
Health
Healthy
Own
Everyone
Mine
Definition
Lifestyle
Obsession
Come
Making
Priority
Healthy Lifestyle
Mean
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
Daphne Oz
Fitness
Needs
Enough
Appropriate
Nutrition
Adequate
Critical
Easy
Mental
Proper
Absolutely
Lifestyle
Developing
Particular
Balanced
Healthful
Diet
Establishing
Your
Resilience
Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
Daphne Oz
Walk
Coffee
Important
Gym
Date
Take
Outside
Instead
Hike
Exercise
Go
Stairs
Your
Skip
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
Daphne Oz
You
Healthy
Past
Own
Nothing
Guidelines
Tried
Restrictions
Daunting
Lifestyle
Like
Without
Healthy Lifestyle
Offers
May
Diet
Diets
Conventional
In The Past
Dorm
Room
Creating
Your
I didn't grow up eating meat - I was a vegetarian until I was 18.
Daphne Oz
Eating
Vegetarian
Until
Up
Meat
Grow
Grow Up
I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.
Daphne Oz
Good
School
College
Everything
Possible
High
High School
Could
Throughout
Pounds
Feel
Until
Make
Sure
Doing
Overweight
Going
Confident
Going Away
Wanted
Really
Away
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Daphne Oz
You
Fruit
Dairy
Every
Variety
Delights
Vegetable
Pick
Almost
Access
Fresh
Still
Fish
Diet
Grains
Craving
Your
Products
Special
Whole
Satisfy
My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.
Daphne Oz
Good
Great
Heart
Surgeon
Old
Care
Great Deal
Able
Eating
Habits
Take
Adult
He
Exercise
Without
Deal
How
Years
Did
Patients
Break
Formative
Them
Bodies
Teach
Who
Many
Works
Dad
But Not Without
Resistance
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