Jorge Cruise quote

In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible.
Jorge Cruise

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The Cruise Control Diet: The Simple Feast-While-You-Fast Plan to Conquer Weight Loss Forever
The Cruise Control Diet: The Simple Feast-While-You-Fast Plan to Conquer Weight Loss Forever
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