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Marilu Henner Quotes
Marilu Henner Quotes
Marilu Henner
American
Actress
Born:
Apr 6
,
1952
Because
Life
Me
People
Stress
You
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Ariana Grande
Bette Davis
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Marilu Henner
Life
Health
Challenges
Happy
Management
Stress
Important
Healthy
Control
Realistic
Living
Keys
About
Having
Day-To-Day
Perhaps
Most
Important Ingredient
Expectations
Rewarding
Being
The Most Important
Which
Ingredient
Your
Most of us start out with a positive attitude and a plan to do our best.
Marilu Henner
Positive
Attitude
Best
Positive Attitude
Our
Out
Most
Plan
Us
Start
It's important to determine which surroundings work best for you, and then build that environment to suit your needs.
Marilu Henner
Work
Best
Needs
You
Important
Build
Determine
Environment
Surroundings
Which
Then
Your
Suit
Feeling a little blue in January is normal.
Marilu Henner
Feeling
Normal
Blue
Little
January
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
Marilu Henner
Food
Balance
Cause
Negative
Energy
Research
Our
Mood
Mood Swings
Dips
Small
Small Amounts
Along
Alter
Chemical
Brain
Processed
Noticeable
Ill
Shown
Even
Swings
Amount
We're always bombarded with images from magazines of what looks cool and sexy.
Marilu Henner
Sexy
Magazines
Looks
Always
Cool
Bombarded
Images
It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.
Marilu Henner
Day
Thanksgiving
Knowledge
Year
Pounds
Between
New
American
Common
Common Knowledge
Gains
Average
Average American
Now
I totally changed my life, changed my lifestyle.
Marilu Henner
Life
My Life
Changed
Totally
Lifestyle
Because I work with so many people on the east coast, I get some work done before I get the kids up.
Marilu Henner
Work
People
Before
Kids
East
East Coast
Some
Because
Up
Get
Done
So Many People
Coast
Many
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Marilu Henner
Positive
Natural
Emotions
Vegetables
Negative
Energy
Rich
Sugar
Fats
Nutrients
High
Bad
Directly
Foods
Greater
Chemicals
Linked
Contribute
Whereas
Grains
Fruits
Many
Whole
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
Marilu Henner
Life
You
Losing
Matter
Care
Stress
Control
Think
Related
Charge
About
Tend
Like
Also
Traffic
Really
Your
Things
I definitely enjoy being in front of people which gives me that exciting immediate rush.
Marilu Henner
Me
People
Enjoy
Immediate
Definitely
Rush
Gives
Exciting
Front
Being
Which
I eat all of the time... at least five little meals a day.
Marilu Henner
Time
Day
Eat
Least
Five
Little
Meals
I like getting up early. I get up around five.
Marilu Henner
Like
Around
Up
Five
Get
Getting
Early
It took me about eight years to put together the program that I have been living for twenty years.
Marilu Henner
Me
Together
Living
Took
About
Put
Been
Years
Eight
Twenty
Program
Lack of time is a real health killer.
Marilu Henner
Time
Health
Killer
Real
Lack
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
Marilu Henner
Problem
Smoking
Stress
Will
Drinking
Become
Past
She
Greater
Itself
Than
Person
Get
Often
Which
Turn
The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
Marilu Henner
People
Try
Too Much
Too
Once
Out
Gym
Join
Fail
Days
Most
Debt
Fix
Get
After
Biggest
Meals
Much
Reason
Thighs
Thinner
We tend to connect bad food and bad habits with romance and sex.
Marilu Henner
Food
Sex
Bad
Bad Habits
Tend
Habits
Romance
Connect
When a child is bruised physically or emotionally, parents often reward him with a treat.
Marilu Henner
Treat
Reward
Parents
Bruised
Physically
Emotionally
Him
Child
Often
You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
Marilu Henner
Me
You
People
Recognize
Thrills
Know
Famous
Famous People
Biggest
Taxi
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