Neal Barnard Quotes

Neal Barnard

American Author

Animal Better Health People Vegan You

Related authors: F. Scott Fitzgerald Frederick Douglass Helen Keller Henry David Thoreau Joyce Meyer Mark Twain Og Mandino Zig Ziglar

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. Neal Barnard

You Heart Animal Better Care Vegan Other Fats Fattening Minimize Vegan Diet Generally Vegetable Takes Most Also Because Chicken Than Diet Oil Want Oils While Use Your Olive Olive Oil Fat Need

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either. Neal Barnard

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. Neal Barnard

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat. Neal Barnard

Food Giving Building Our Foods Raw Raw Materials Genes Fish Materials Beef Fried Chicken Them Fuel Body Body Fat Fat

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