52 Suzanne Somers Quotes for You to Enjoy

Suzanne Somers

American Actress

Born: Oct 16, 1946

Day Food Health Life Organic You

Related authors: Ali Wong Ariana Grande Bette Davis Carol Burnett Lily Tomlin Mae West Marilyn Monroe Teri Garr

What I really need is for people to know that I don't just do this, I do this and this and this and this. We all have creativity in us and we all are multi-dimensional and we are all interested in a lot of things and that women are fabulous. We can handle a lot of things. Suzanne Somers

Women Creativity People Fabulous Know Lot Women Are Handle Just Interested Us Really Multi-Dimensional Things Need

I'm going to live to be 110 years old! Suzanne Somers

Old Live Years Going

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot. Suzanne Somers

Day Every Day Walk Three Half Down Every Those Minutes Triple About Week Between Hour Also Lot Up Up And Down Times Trainer Yoga Get In-Between Stairs Really Use Each

It is a very brave choice to go against traditional medicine and embrace the alternative route. It's easier to try the traditional route and then, if it fails, go to the alternatives, but often it can be too late. Suzanne Somers

Too Late Try Medicine Too Late Easier Embrace Fails Alternative Alternatives Go Traditional Very Brave Often Against Then Choice Route

Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you, 'What should I do?' It's too heavy a burden to place on another person. This is your life, your decision, and cancer kills. Suzanne Somers

You can manage cancer. You don't have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer. Suzanne Somers

You Cancer Humiliating Degraded Some Cases Cured Manage Treatments

I understood something way back when I was on 'Three's Company.' When I got the part, I was flat broke. I was so happy to get the part, but I kept thinking, 'Ugh - dumb blondes are so irritating; how do I make her likable?' I think that I achieved that. It took a while for people to realize I was acting. Suzanne Somers

Happy People Three Think Thinking Took Back Way Broke Something Part Likable Make Got How Understood Dumb Blondes Get Achieved Flat Irritating While Realize Acting Company Her Kept

Beef should be organic and grass-fed; fish should be wild, not farm raised. Suzanne Somers

Organic Farm Wild Fish Beef Should Raised

Diets - the ultimate empty promise perpetuating the same cycle over and over again. We've all been victims of yo-yo dieting. We stick to some diets longer than others, but c'mon, just how much cabbage soup can a person eat? Suzanne Somers

Others Promise Eat Some Cabbage Longer Over Empty Stick How How Much Soup Ultimate Been Perpetuating Than Person Same Dieting Just Diets Again Victims Much Cycle

I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again. Suzanne Somers

'Get Skinny' is my sixth book. I look over the books that I've written, and my subject matters are varied, and I write books pertaining to that which I'm dealing with at the moment. Suzanne Somers

Book Matters Books Varied Write Written Over Look Dealing Subject Get Sixth Which Pertaining Skinny Moment

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life. Suzanne Somers

Life Change Will Rest My Life Lose Energy Live Thinking Increase Everyday Way Pleasure Eating About Foods Lifestyle Weight Combinations How Happily Your Based Specific Program

Browsing our local farmer's market is one of my family's favorite weekend activities. Make it a relaxing, healthful habit for your family, and you'll reap the nutritional rewards. Suzanne Somers

Family You Reap Local Market Our Nutritional Relaxing Favorite Habit Weekend Make Healthful Rewards Your Farmer Activities

Our bodies are finely tuned machines, and if our hormone mixtures aren't 'just right', everything goes into disrepair. Suzanne Somers

Our Everything Machines Finely Goes Just Tuned Bodies Right

Exercise tells your cells that you are alive. All bodies need oxygenation. Suzanne Somers

You Alive Tells Exercise Cells Bodies Your Need

The reason I wrote 'I'm Too Young for This!' is to spare young women the suffering of hormonal loss - and it is true suffering. You can't sleep, you gain weight for no reason, you bloat for no reason, your moods are altered, and your sex drive is diminished. Suzanne Somers

I believe in using fresh, high quality from-the-earth ingredients and cooking methods that protect the natural goodness and nutrients of foods, while always maximizing flavor and taste. Suzanne Somers

Quality Natural Cooking Goodness Believe Nutrients High High-Quality Foods Protect Fresh Always Methods Taste Maximizing While Flavor Ingredients Using

I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day. I use it to marinate and cook my protein, saute my vegetables, and drizzle on my salads. Suzanne Somers

From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise. Suzanne Somers

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it. Suzanne Somers

Life You Better Stress Meditation Way Relaxation Through Feel Like Look Exercise Reduce Breathing Your Deep Techniques Levels

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin. Suzanne Somers

Life Work Food My Life Healthy Satisfied Enjoy Fats Tried Eat Staying About Gym Delicious Remain Clean Throughout Share Feel Like Until Am Real Getting Diet Meals Deprivation Full Belief Away Thin Slave

I do good in the world - at least I try to. I speak on behalf of women, and I know I have made the lives of women happier as a result of teaching them what I have learned relative to true health rather than disease care. Suzanne Somers

Suzanne Somers Quotes

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