89 Cardio Quotes for You to Enjoy

I like weightlifting and cardio workouts, and I'll do a lot of circuit workouts and plyometric as well. Madison Keys

Circuit Like Well Lot Workouts Cardio

Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined. Mandy Ingber

You Change Building Defined More Ratio Mass Lean Arms Burn Stored Burns While Your Appear Activity Cardio Fat Muscle

I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training. Mandy Moore

Alone Time Me Thoughts Training Back Bad Some About Posture Had Feel Reminds Hiking Also Pilates Taller Makes Always Doing Get Just After Should Shoulders Keep Cardio Resistance Need

I think most people don't need as much cardio as they think they do. Mary Helen Bowers

People Think Most Much Cardio Need

I find that the thing that makes every body look the best is great toning, and really, really targeting the muscles, and low cardio, where you're sculpting and getting your heart rate up but not beating yourself up. Mary Helen Bowers

Best Great You Heart Yourself Every Find Rate Beating Look Makes Up Heart Rate Targeting Getting Where Low Really Sculpting Body Your Thing Cardio Muscles Toning

I work out every day, but my idea is to make something short. I work out a maximum half hour. I only do like 20 minutes of cardio, and I do some stretching and some light weights, and I'm out of there. Nadia Comaneci

I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I love cardio bar. I'm not a big gym fan, so I like to go to classes. Naya Rivera

Love Good Class Big Super Classes Gym Hot Weights Like Obviously Go Yoga Fan Bar Really Sculpt Cardio Core

A regular workout for me is 30 minutes of intense cardio followed by lifting weights. Nina Agdal

Me Minutes Followed Lifting Weights Intense Regular Workout Cardio

There are days when I don't count sets at all, but then there are some days when I have to realize that I don't want to overwork because I still have an hour of cardio ahead of me or another training session later that day. Phil Heath

Day Me Training Sets Later Some Count Days Hour Another Because Still Overwork Want Realize Then Cardio Session

Do cardio throughout the year at least three days a week for at least 30-40 minutes, whether it be first thing in the morning on an empty stomach or after a post-workout protein shake. Cardio won't kill your gains as much as you think; you'll see how much muscle you really have. Phil Heath

Morning You Three First Year Think See Minutes Shake Week Throughout Days Protein Empty First Thing Empty Stomach How Least How Much Stomach After Whether Gains Much Really Your Thing Cardio Muscle

I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym. Philomena Kwao

'Ghazi' has underwater stunts and was physically taxing. That added to my cardio routine. Rana Daggubati

Added Physically Stunts Underwater Taxing Routine Cardio

When I'm on the road, I'll break my exercise into a cardio session and a weights session. Robert Irvine

Fitness Road Weights Exercise Break Cardio Session

I love doing a lot of cardio. It's not so much for the way I look. It's for how I perform. If I get in the ring with a 215-pounder, I wanna be able to keep up with him agility-wise. I take that back to my football days of being a large athlete that could move. Roman Reigns

Love Back Way Ring Athlete Able Could Take Football Perform Days Look Him How Doing Lot Up Get Move Being Wanna Much Large Keep Cardio

I always have great cardio. Sage Northcutt

Great Always Cardio

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. Shay Mitchell

Fitness Love Amazing Building Gym Hot Weights Yoga Cardio

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking. Sprague Grayden

Work Day Every Day Every Once Out Kind Spinning Some Week Throw Weights Days Like Hiking Pilates Yoga Get Six Six Days Just Work Out Even Awhile Cardio

I like doing weights and cardio and some jump rope. Stella Maxwell

Some Weights Like Doing Jump Rope Cardio

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