77 Workouts Quotes for You to Enjoy

The funny thing is, I really feel it if I don't run. I start getting sluggish, and I feel like I need to do it. That's how I know that the workouts are working - I miss them if I don't have them. Kai Ryssdal

Funny Funny Thing Run Sluggish Feel Miss Like Know How Getting Them Really Working Workouts Thing Start Need

I really don't like splitting my workouts into lower body one day, upper body the next day - that makes me I feel like I'm working out every day, and I feel like I'm more tired during the season than I need to be. Aaron Judge

To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore. Adam Richman

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts. Adriana Lima

For me, it's about moderation and discipline, and that's something I picked up from my dad. I don't believe in rigorous workouts but believe in eating right, going to bed early, and getting a proper workout. Akkineni Nagarjuna

Me Discipline Believe Rigorous Eating About Proper Something Picked Bed Up Moderation Getting Going Workout Workouts Dad Right Early

My workouts are mostly interval-based, so I'm never running at a constant speed. I'm always switching it up because I don't want my body getting used to one thing in particular. Alex Morgan

Speed One Thing Running Constant Never Particular Mostly Because Always Up Getting Want Body Used Workouts Switching Thing

At the combine and at my workouts, I tried to be the perfect player. I tried to promote my strengths and conceal my weaknesses, and on paper, I kind of succeeded: I was the first pick in the draft. And with that, I inherited this big shiny trophy that I carried around, and it had one word engraved on it - anxiety. Alex Smith

Anxiety Word First Big Paper Carried Kind Weaknesses Promote Tried One Word Perfect Trophy Had Pick Conceal Combine Around Shiny Succeeded Inherited Workouts Engraved Player Draft Strengths

I do my workouts in the morning, and often I'll take someone from my team. The person I'm meeting with can pick the class, whether it's a spin or barre class, or going for a power walk. It's hard to run and talk - I haven't mastered that yet. Alexa Von Tobel

Morning Class Walk Power Meeting Run Spin Someone Take Pick Talk Mastered Person Going Often Whether Hard Team Workouts

I try to do a variety of physical activities. I spin, take classes at Barry's Boot Camp, go to the gym, use home DVD's of ChaLEAN Extreme workouts, which I think are brilliant, and I run around after my three girls. Also, let's be honest. The amount of laundry I do is an exercise in and of itself! Alicia Coppola

Home Try Brilliant Girl Three Think Extreme Boot Boot Camp Run Laundry Spin Physical Classes Gym Variety Take Also Exercise Around Go Camp Itself After Which Use Workouts Barry Activities Amount Honest

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out. Arjun Rampal

Me Peace Memory People Out Stayed Horrible Lift Weights Feel Like Most Because Tight Bulk Off Up Very Getting Heavy Heavy Weights Jeans Workouts Fast Started Muscle

I am trying to attend every training session and do all of my workouts. Asafa Powell

Training Every Attend Am Trying Workouts Session

I think the problem people get into is they want to go into the gym and look at other people's workouts, or they want to lift what other people are lifting. I started out really small. I actually did a lot of research, and I learned all about working out. So take gradual steps. Bobby Lashley

People Problem Research Think Other Out About Gym Small Take Lift Lifting Steps Look Learned Go Lot Get Did Gradual Want Really Working Workouts Actually Started

Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up a 15-minute barre video to going in the gym for two hours. But I am one of those people, I truly believe to always change up your workouts, because I can get bored very easy, which will then turn me off from working out. Brie Bella

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One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in a small hotel gym, and it's only got a medicine ball and a treadmill, how am I going to make sure I get a decent workout from this environment? I love that challenge. Buddy Murphy

Love Challenge Medicine Favorite Favorite Things About Gym Only Small Stuck Environment Hotel Make Sure Ball Got How Am Get Going Decent Gold Different Experimenting Workout Workouts Traveling Things Treadmill

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad. Candice Swanepoel

Active Think Run Bad About Beach Tennis Feel Making Lot Just Holiday Then Really Workouts Fun Swim Play

It's very difficult for my body to recover after workouts now that I'm older, so we have to keep them short, which means they're extremely difficult and intense. It sucks. Dana Torres

Older Difficult Extremely Recover Very Intense Short After Which Them Body Means Workouts Sucks Keep Now

Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes. Daniel Goleman

You Focus Stronger Single Detach Distracting Mental More Studies Attention Becomes Brain Sustain Which Should Show Paying Workouts Chosen

I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy. Darby Stanchfield

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I do circuit training - different workouts without stopping. I like having that stamina, where I've never been too tired to put on a match or go above and beyond. Dolph Ziggler

Basketball is probably one of the best workouts you can possibly have, because it's cardiovascular and it's plyometrics. Donovan Bailey

Best You Possibly Because Workouts Cardiovascular Basketball

Lots of weight training, squats, a little bit of cardio, but mostly just adding more weights into my workouts. And working out with friends to make it fun. That's always so important. Elsa Hosk

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