201 Workout Quotes for You to Enjoy

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy. James Lafferty

New Year's Good Me Happy Will Healthy Year Good Workout New Stick Plan Workout Keep Resolution

I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest. Kate Hudson

Me Alignment Responds Spine About Strongest Feel Pilates Makes Still Doing Discovered Really Body Your Workout Strengthening Core

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. Marcus Samuelsson

Important Healthy Out Eating Foods Lifestyle Maintaining Like Most Healthy Diet Healthy Lifestyle Getting Diet Just Your Workout Keeping Right

I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up! Alex Morgan

Myself Day Me You Every Day Try Stronger Whatever Every Think Add Seconds Those More Mentally Push Doing Sprinting Off Up After While Little Much Working Workout Butt Treadmill Grueling Core

Since self-control is vital to reaching long-term goals, befriending people with willpower could be the secret to success. Whether you're tempted to skip that workout at the gym, or you're considering blowing this month's budget, spending time with a disciplined friend could boost your motivation to maintain healthy habits. Amy Morin

Success Time You People Goals Healthy Secret Spending Month Considering Spending Time Boost Willpower Vital Tempted Gym Could Habits Maintain Self-Control Long-Term Since Budget Reaching Disciplined Motivation Friend Blowing Whether Your Skip Workout

My workout is always with a trainer because, quite honestly, I don't think most people are motivated enough to do what they need to on their own. You either need a spotter or you need a trainer. You need somebody there to push you to get that extra five. Paul Stanley

A hangboard is a little piece of wood with edges, holes, and slopes. There's different strategies for different things - hanging, varying grips, adding weight. If I do a hard finger workout, I'm definitely sore. Alex Honnold

Adding Definitely Finger Weight Piece Sore Edges Hanging Wood Different Holes Little Grips Little Piece Hard Workout Strategies Different Things Things

I feel the most confident when I'm comfortable in workout clothes with my hair up in a ponytail. Alex Morgan

Hair Clothes Feel Most Comfortable Up Confident Ponytail Workout

Any way to make a workout feel like playtime is great. Lauren Conrad

Great Way Feel Like Make Any Workout

If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general. Marcus Samuelsson

Best Good You Fruit Hungry Classes General Between Snack Very Banana Get After In-Between Your Workout Desk

Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout. Summer Sanders

For me, it's about moderation and discipline, and that's something I picked up from my dad. I don't believe in rigorous workouts but believe in eating right, going to bed early, and getting a proper workout. Akkineni Nagarjuna

Me Discipline Believe Rigorous Eating About Proper Something Picked Bed Up Moderation Getting Going Workout Workouts Dad Right Early

I have a Brazilian trainer here in New York and we do a Brazilian Butt Lift workout. Alessandra Ambrosio

Lift New Trainer York New York Brazilian Workout Butt Here

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished. Alison Sweeney

Tough Addicted Feel Like Because Accomplished Done Sweat Really Workout

The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push. Allyson Felix

Time You Fight Yourself Have Fun Sometimes Will Pain Group Extra Meeting Fatigue Way Run Stay Plus Gives Push Know Also Sure Motivated Friends Get Getting Going Happen Biggest While Plan Hard Workout Fun Helps

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