Mandy Ingber quote

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Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.
Mandy Ingber
Mandy Ingber

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You, Change, Building, Defined, More, Ratio, Mass, Lean, Arms, Burn, Stored, Burns, While, Your, Appear, Activity, Cardio, Fat, Muscle

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