Mary Helen Bowers quote

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I find that the thing that makes every body look the best is great toning, and really, really targeting the muscles, and low cardio, where you're sculpting and getting your heart rate up but not beating yourself up.
Mary Helen Bowers
Mary Helen Bowers
Born: 1979

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Best, Great, You, Heart, Yourself, Every, Find, Rate, Beating, Look, Makes, Up, Heart Rate, Targeting, Getting, Where, Low, Really, Sculpting, Body, Your, Thing, Cardio, Muscles, Toning

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Ballet Beautiful - Classic Body Toning and Cardio Blast DVD Workout Bundles. Mary Helen Bowers Barre Dance Inspired Fitness DVD
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