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Travis Bradberry Quotes
Travis Bradberry Quotes
Travis Bradberry
American
Author
People
Time
Work
You
Your
Yourself
Related authors:
F. Scott Fitzgerald
Frederick Douglass
Helen Keller
Henry David Thoreau
Joyce Meyer
Mark Twain
Og Mandino
Zig Ziglar
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
Travis Bradberry
You
Yourself
Emotions
Impossible
Challenge
Negative
Will
Power
Lose
Control
Every
Think
Resolve
Every Step
Way
Easy
Ability
Step
Feel
Clearly
Overtake
Effectively
Manage
While
Them
Grit
Your
Keep
Position
Gossipers derive pleasure from other people's misfortunes. It might be fun to peer into somebody else's personal or professional faux pas at first, but over time, it gets tiring, makes you feel gross, and hurts other people.
Travis Bradberry
Time
You
People
Hurts
Somebody
First
Other
Else
Peer
Pleasure
Faux
Misfortunes
Feel
Over
Makes
Personal
Gets
Tiring
Might
Gross
Derive
Fun
Professional
The ability to manage your emotions and remain calm under pressure has a direct link to your performance.
Travis Bradberry
Emotions
Pressure
Calm
Ability
Direct
Remain
Performance
Link
Manage
Your
When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.
Travis Bradberry
Success
You
Goals
Path
Achieve
Will
Edge
Give
Powerful
Doing
Anything
Working
Your
Working Hard
Hard
It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up.
Travis Bradberry
Work
Health
Day
Losing
Stress
Build
Difficult
Add
All Day
Allowing
Boundaries
Know
Because
Around
Without
Exercising
Up
Gradual
Sitting
Decline
Your
Set
Sleep
There is no upside to making a disparaging remark about a colleague. If your remark is accurate, everybody already knows it, so there's no need to point it out. If your remark is inaccurate, you're the one who ends up looking like a jerk.
Travis Bradberry
You
Looking
Everybody
Colleague
Out
About
Point
Remark
Like
Knows
Making
Up
Accurate
Ends
Upside
Inaccurate
Your
Disparaging
Who
Jerk
Need
People often cover their mouths when lying. A hand on the mouth or even a touch of the lips shows you that they are lying because this unconscious body language represents a closing off of communication.
Travis Bradberry
You
Communication
People
Language
Mouth
Lying
Touch
Unconscious
Because
Cover
Hand
Off
Lips
Mouths
Often
Closing
Represents
Body
Body Language
Even
Shows
Influential people have a profound impact on everyone they encounter. Yet, they achieve this only because they exert so much influence inside, on themselves.
Travis Bradberry
People
Achieve
Everyone
Inside
Impact
Only
Because
Exert
Encounter
Influence
Influential
Themselves
Much
Profound
Profound Impact
While exceptional employees don't seek conflict, they don't run away from it either. They're able to maintain their composure while presenting their positions calmly and logically. They're able to withstand personal attacks in pursuit of the greater goal and never use that tactic themselves.
Travis Bradberry
Conflict
Employees
Positions
Run
Logically
Able
Seek
Composure
Tactic
Attacks
Exceptional
Pursuit
Never
Maintain
Greater
Withstand
Calmly
Goal
Personal
Either
While
Themselves
Use
Away
Presenting
Even though we don't always realize it, as the day goes on, we have increased difficulty exerting self-control and focusing on our work. As self-control wears out, we feel tired and find tasks to be more difficult, and our mood sours.
Travis Bradberry
Work
Day
Tired
Difficult
Difficulty
Increased
Our
Mood
Though
Focusing
Out
Find
Wears
More
Feel
Self-Control
Exerting
Always
Tasks
Goes
Realize
Even
Personality traits form at an early age and are fixed by early adulthood. Many important things about you change over the course of your lifetime, but your personality isn't one of them.
Travis Bradberry
You
Change
Age
Personality
Important
Important Things
About
Lifetime
Adulthood
Over
Course
Fixed
Traits
Form
Them
Your
Many
Things
Early
Early Age
'Tell me about yourself.' When interviewers ask this, they don't want to hear about everything that has happened in your life; the interviewer's objective is to see how you respond to this vague yet personal question.
Travis Bradberry
Life
Me
You
Yourself
Interviewer
Everything
Respond
Tell
See
About
Objective
How
Hear
Question
Personal
Want
Happened
Ask
Your
Vague
One of the toughest things for leaders to master is kindness. Kindness shares credit and offers enthusiastic praise for others' work. It's a balancing act between being genuinely kind and not looking weak.
Travis Bradberry
Work
Kindness
Looking
Master
Others
Weak
Kind
Enthusiastic
Toughest
Shares
Leaders
Between
Balancing
Genuinely
Praise
Offers
Being
Act
Credit
Things
True confidence is firmly planted in reality. To grow your confidence, it's important to do an honest and accurate self-assessment of your abilities. If there are weaknesses in your skill set, make plans for strengthening these skills and find ways to minimize their negative impact.
Travis Bradberry
Confidence
Reality
Negative
Important
Ways
Minimize
Weaknesses
Find
Ability
Impact
True
Firmly
Make
Accurate
Skill
Skills
Your
Plans
Planted
Grow
Strengthening
Honest
Set
Most hiring managers interview a lot of people. So many that they generally have to go back to their notes to remember candidates - the exception being candidates with a strong hook. Sometimes these hooks are how people dress or their personality, but the best hook is a strong story that's work-related.
Travis Bradberry
Best
People
Personality
Strong
Sometimes
Remember
Interview
Back
Hook
Hooks
Dress
Exception
Generally
Most
How
Go
Hiring
Lot
Managers
Candidates
Being
Story
Notes
Many
Our brains are wired such that it's difficult to take action until we feel at least some level of this emotional state. In fact, performance peaks under the heightened activation that comes with moderate levels of stress. As long as the stress isn't prolonged, it's harmless.
Travis Bradberry
Stress
Long
Action
Difficult
Harmless
State
Our
Prolonged
Some
Fact
Emotional
Take
Wired
Feel
Performance
Until
Least
Brains
Moderate
In Fact
Peaks
Level
Levels
Most people believe that their listening skills are where they need to be, even though they aren't. A study at Wright State University surveyed more than 8,000 people from different verticals, and almost all rated themselves as listening as well as or better than their co-workers. We know intuitively that many of them are wrong.
Travis Bradberry
People
Better
Listening
Believe
State
State University
Though
Intuitively
Rated
More
Wright
Wrong
Almost
Study
Almost All
Know
Most
Well
Than
Where
Different
Them
Themselves
Co-Workers
Skills
Many
Even
Need
University
Effective listening is something that can absolutely be learned and mastered. Even if you find attentive listening difficult and, in certain situations, boring or unpleasant, that doesn't mean you can't do it. You just have to know what to work on.
Travis Bradberry
Work
You
Listening
Difficult
Find
Unpleasant
Boring
Something
Absolutely
Attentive
Know
Mastered
Learned
Effective
Situations
Just
Mean
Certain
Even
The biggest mistake most people make when it comes to listening is they're so focused on what they're going to say next or how what the other person is saying is going to affect them that they fail to hear what's being said.
Travis Bradberry
Saying
Mistake
People
Listening
Other
Say
Focused
Fail
Most
Make
Said
How
Affect
Hear
Person
Going
Being
Biggest
Biggest Mistake
Them
Next
In most cases, it's slight and often unintentional gaps in integrity that hold leaders, their employees, and their companies back. Despite their potential, these leaders harm their employees and themselves.
Travis Bradberry
Integrity
Employees
Back
Despite
Slight
Cases
Potential
Leaders
Most
Often
Hold
Themselves
Companies
Gaps
Harm
Exceptional employees don't possess God-given personality traits; they rely on simple, everyday EQ skills that anyone can incorporate into their repertoire.
Travis Bradberry
Personality
Simple
Employees
Everyday
Possess
Rely
Exceptional
Repertoire
God-Given
Traits
Anyone
Skills
Incorporate
It's easy to let your family suffer for your work. Many of us do this because we see our jobs as a means of maintaining our families. We have thoughts such as 'I need to make more money so that my kids can go to college debt-free.'
Travis Bradberry
Work
Family
Thoughts
Money
College
Our
Kids
Jobs
Easy
See
More
Maintaining
Make
Because
Go
Families
Us
Means
Your
Many
Suffer
Need
Regardless of the magnitude of the decision, our brains make it hard for us to keep the perspective we need to make good choices.
Travis Bradberry
Good
Decision
Perspective
Our
Magnitude
Make
Brains
Regardless
Us
Choices
Hard
Keep
Need
When it comes to getting promoted, you want to present yourself in a way that feeds into the biases that bosses have about what makes someone promotable. You're already doing the hard work, so why not frame your effort in such a way that it increases your chances of obtaining the position you want?
Travis Bradberry
Work
Hard Work
You
Yourself
Increases
Frame
Way
Promoted
About
Someone
Bosses
Feeds
Biases
Obtaining
Makes
Doing
Effort
Getting
Want
Your
Hard
Such A Way
Why
Why Not
Present
Chances
Position
The best way to find a balance between doing your best and showing that you're ready for more is by developing other people. As tempting as it is to hoard knowledge, don't. Instead, make certain that there are others who know how to do important aspects of your job.
Travis Bradberry
Best
Knowledge
You
Balance
People
Job
Important
Other
Others
Way
Find
Best Way
Tempting
More
Developing
Instead
Between
Know
Make
Ready
How
Doing
Hoard
Certain
Aspects
Your
Who
Showing
There are a ton of qualities that can help you succeed, and the more carefully a quality has been studied, the more you know it's worth your time and energy.
Travis Bradberry
Time
You
Quality
Worth
Energy
Carefully
Has-Been
More
Studied
Know
Qualities
Been
Succeed
Your
Help
Ton
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