38 Grains Quotes for You to Enjoy

I eat the basic food groups: fruits and vegetables, whole grains, low-fat dairy, good fats and oils. I do have butter on my bread because it's delicious. I eat meat, especially chicken, sparingly, because I'm not a good cook. Maye Musk

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time. Mia Hamm

Time Great You Will Dinner Long Long Time Healthy Brown Protein Chicken Option Grains Rice Full Whole Keep

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. Michelle Obama

Health Quality Culture Commitment Vegetables Healthy Every Our Kids Promote Menu Part Smaller Instead Emphasize Over Make Quantity Options Where Sizes Grains Fruits Them Ask Create Help Whole Portion Resisting Imagine

If we went back to the basics of vegetables, legumes, grains - the things closer to the Earth - it's a lot better for the Earth and for other people. We can feed more people, we can feed the starving people. Nellie McKay

People Better Vegetables Other Starving Back Earth More More People Feed Lot Closer Grains Things Basics

I eat everything, that's a problem. I don't have discipline. My favorite dish is the Caribbean. Meat, rice, lots of grains. But I do like to do exercises. Lately, I've been having capoeira classes and lots of cardiovascular exercises, such as jogging and cycling. Ricky Martin

In Kenya, where there isn't the luxury of feeding grains to animals, livestock yield more calories than they consume because they are fattened on grass and agricultural by-products inedible to humans. Tristram Stuart

Luxury Animals Grass More Consume Feeding Because Calories Yield Than Where Grains Agricultural Livestock Humans Kenya

If our grazing land was allowed to revert to natural ecosystems, and the land currently used to grow feed for livestock was used for grains, beans, fruit, nuts and vegetables for humans, this switch would allow the UK to absorb an astonishing quantity of carbon. George Monbiot

Fruit Natural Vegetables Our Astonishing Nuts UK Would Beans Allow Allowed Absorb Feed Ecosystems Quantity Revert Currently Grains Land Used Grow Switch Carbon Livestock Humans Grazing

Rice, wheat and other grains can help to address protein-calorie under-nutrition. But only attention to horticulture, milk and eggs can help to overcome hidden hunger caused by the deficiency of micro-nutrients like iodine, iron, zinc, vitamin A, vitamin B12, etc. M. S. Swaminathan

Overcome Other Deficiency Address Hidden Hunger Only Attention Like Caused Iron Eggs Wheat Grains Etc Rice Help Milk

Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish. Steven Gundry

Negative Mediterranean Beans Fish Diet Grains Aspects Large Large Amounts Amount

When major lectin-containing foods were introduced to our diet about 10,000 years ago in the form of grains and beans, our health dramatically changed for the worse. Steven Gundry

Health Changed Our Dramatically Worse Introduced About Beans Foods Major Were Years Years Ago Diet Form Grains