29 Aerobic Quotes for You to Enjoy

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication. Andrew Weil

Life Today Depression Nature Those Significant Sedentary Physical Physical Activity Studies Exercise Stick Aerobic Role Improve Modern Human Patients Modern Life Regimen Depressed Epidemic Much Bodies Regular Show Incidence Who Many Activity Designed Medication Treated Plays

The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down. Rita Rudner

Together Word Down Charge About Gym Hour Instructor Call Said Got Aerobic Came Up Up And Down Jumping Going

I've recently discovered Cardiobar. It's in L.A. and it has Cardio Aerobics. It's all women with no shoes on, dancing to upbeat music. I'm just dripping sweat at the end of the class. It's very fun for me, and it makes me want to work out. Amber Stevens

Our species uses music and dance to express various feelings: love, joy, comfort, ceremony, knowledge, and friendship. And each one is distinct and widely recognized within cultures. Love songs cause us to move slowly and fluidly, for example, while songs of joy inspire us to dance in a full-body aerobic way. Daniel Levitin

Love Friendship Music Knowledge Joy Inspire Cause Dance Example Feelings Love Songs Our Way Distinct Recognized Slowly Various Songs For Example Comfort Within Aerobic Cultures Move While Us Ceremony Uses Each Express Each One Species Widely

I am learning aerobics and gymnastics, so I would love to do an action film. Disha Patani

Love Learning Action Would Gymnastics Aerobic Am Action Film Film

We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too. Facundo Pieres

Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted. Holly Madison

You Once Once A Week Distracted Bored Gym More Week Over Performing Like Also Because Pilates Exercises Aerobic Private Friends Trainer Yoga Get Going Aside Working Toning

I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training. Joanne Froggatt

Good Class People Training Better Three Other Circuit Circuit Training Bad Admit Gym Week Through Like Aerobic Go Times Being Much Good And Bad Four Phases

The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20. Jose Mourinho

Man Three Way Develop Aerobic Condition Square Against Use

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent. Kenneth H. Cooper

Problems Will Dancing Out Adjusting Some Aerobic Injury Phase Extent

I don't criticize weight training - as long as it is not a substitute for aerobic training. Kenneth H. Cooper

Training Long Criticize Weight Aerobic Substitute

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. Kenneth H. Cooper

Fitness You Other Once Say Further Run See Something More Week Pass Aerobic Than Improvement Much Miles Now

You've got to find ways to breathe while you're dancing so that when it comes time for you to stop and sing again, you have it. To prepare, I do a lot of aerobic activity. Many times at the gym, people will look at me because I'll be on the treadmill humming. Kristin Chenoweth

Time Me You People Will Humming Dancing Ways Find Gym Look Sing Because Got Aerobic Lot Times Stop While Again Breathe Many Prepare Activity Treadmill

I still do cardiovascular exercises, aerobic exercises, and then strength training, as it's important to keep your muscle strength, as every decade you lose about 10% of this. Lynn Davies

Strength You Training Important Lose Every About Exercises Aerobic Still Decade Then Your Keep Cardiovascular Muscle

In another life - and as I like to say, another body - I used to teach aerobics. Megyn Kelly

Life Say Like Another Aerobic Body Teach Used

For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights. Montel Williams

Work Day Morning Me Balance Every Day Training Walk Every Out Minutes About About An Hour Weights Hour Exercise Aerobic Condition Going Which Work Out Use Agility Help Things Treadmill Resistance

I get up at sunrise. I'm a Buddhist, so I chant in the morning. My wife and I sit and have coffee together, but then it's list-making time. I have carpentry projects. We have roads we keep in repair. It's not back-breaking, but it's certainly aerobic and mildly strenuous. Patrick Duffy

I think aerobics are great, of course, but it just bores me out of my mind. Peter Steele

Great Me Mind Think Out Bores Course Aerobic Just

It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower. Roger Bannister

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