Kenneth H. Cooper quote

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Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
Kenneth H. Cooper
Kenneth H. Cooper
Born: Mar 4, 1931

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Fitness, You, Other, Once, Say, Further, Run, See, Something, More, Week, Pass, Aerobic, Than, Improvement, Much, Miles, Now

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