Kenneth H. Cooper quote

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
Kenneth H. Cooper

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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
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