Andrew Weil quote
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
Andrew Weil
Topics
Life, Today, Depression, Nature, Those, Significant, Sedentary, Physical, Physical Activity, Studies, Exercise, Stick, Aerobic, Role, Improve, Modern, Human, Patients, Modern Life, Regimen, Depressed, Epidemic, Much, Bodies, Regular, Show, Incidence, Who, Many, Activity, Designed, Medication, Treated, Plays
Links
Cite this page: Citation
Related Authors
Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own
on Amazon
Buy now
Quotes To Explore
Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.
Bradley Whitford