4490 quotes by businesswomen for you to enjoy

A heart rate monitor is very important because every day is different. Sometimes you may have a ton of energy, and other days you may not, but you can hold yourself accountable for knowing how hard you're working by having a very specific goal to work toward. Anna Kaiser

Work Day You Heart Yourself Every Day Sometimes Important Energy Every Other Rate Having Toward Days Knowing Because How Goal Heart Rate Very Accountable May Different Hold Working Hard Specific Ton Monitor

Some great soups are filling and warm. So, at the four o'clock hour, when people are craving caffeine and a cookie, soup is a really great option because it fills you up and feels like a meal, so it can keep you going until dinner, but it's not hugely caloric. Anna Kaiser

Great You People Dinner Meal Some Caffeine Feels Hour Like Until Because Soup Soups Up Option Hugely Going Craving Warm Really Cookie Filling Keep Fills Four

One of my pet peeves in athleisure today is clothes that make a woman feel square and one-dimensional. Anna Kaiser

Today Woman Pet Clothes One-Dimensional Feel Make Square

Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker. Anna Kaiser

You Losing Building Lose Vice Versa Increase About Allow Weight Lean Because Metabolism Versa Quicker Going Just Just Because Vice Which Mean Then Body Your Your Body Inches Muscle

Veggies and fruit are known to harbor bacteria, and so your body naturally wants to avoid them. I used to beat myself up about trying to get enough fresh food and protein like I did before getting pregnant. But then I resigned myself to the fact that my body is going to crave what it needs. Anna Kaiser

Myself Food Needs Fruit Before Enough Bacteria About Fact Beat Like Known Protein Fresh Fresh Food Up Get Trying Did Getting Going Wants Crave Them Pregnant Then Body Harbor Your Used Your Body Avoid Naturally Resigned

I always say eat everything, but eat it in moderation. I don't like to inhibit anyone. Anna Kaiser

Everything Say Eat Like Always Moderation Anyone Inhibit

The side plank and plank jumping jacks are all really great; just be sure to hold that naval to the spine as hard as you can. As for reps, do as many as you can and try for more on your next workout. If you can only do five on Tuesday, make sure you do six or seven on Wednesday. The only rule? Never go back to five! Always continue pushing forward. Anna Kaiser

Great You Try Just Be Side Back Seven Rule Spine More Only Wednesday Never Pushing Make Sure Always Go Continue Jumping Five Tuesday Six Just Hold Really Next Plank Your Hard Forward Naval Workout Many

If you want to see your abs, you have to lose fat. I want to be sure there are no misconceptions that specific abs exercises will give you abs! I work with the core. Think about your abs and back working together to support your spine - that will give you an amazing physique! Anna Kaiser

Work You Working Together Together Amazing Will Lose Think Back See Spine About Give Misconceptions Physique Support Sure Exercises Want Working Your Specific Fat Core

You don't always want to go do the same thing day after day because your body, as well as your mind, is not going to be as stimulated. You're not going to want to work as hard or be as motivated. Anna Kaiser

The majority of us spend anywhere from three to ten hours - or more - being active and working out every week. Why not develop a skill and get better at something while you are getting the best full-body workout? Anna Kaiser

Best You Better Three Active Every Spend Out Something Ten More Week Develop Hours Majority Get Getting Being Anywhere While Us Skill Working Workout Why Why Not

Bill Milliken is a big hero of mine. Anne Cox Chambers

Hero Big Mine Bill

It's good to have plans and dreams, but don't be surprised if God brings you somewhere else. Anne F. Beiler

God Dreams Good You Somewhere Else Somewhere Else Surprised Plans Brings

Turnaround or growth, it's getting your people focused on the goal that is still the job of leadership. Anne M. Mulcahy

Leadership People Job Focused Still Goal Getting Turnaround Your Growth

Sustainable development is a proven catalyst for Xerox innovation. Anne M. Mulcahy

Innovation Sustainable Development Catalyst Development Xerox Proven Sustainable

I'm at the gym at 6, so I'm usually in my office by 7:15. And I try to not schedule a lot of meetings before 8. So I've got that first hour to get myself organized for the day and to make sure that I've structured what I want to do. Anne M. Mulcahy

Myself Day Try First Before Meetings Gym Structured Schedule Hour For The Day Make Sure Got Lot Office Get Want Organized

I have zero tolerance for people who don't come completely prepared. I expect contribution, I expect attendance, and I expect directors to take trips and visit the company's programs. Anne M. Mulcahy

People Tolerance Programs Visit Trips Directors Take Attendance Come Expect Contribution Who Company Prepared Zero Zero Tolerance

I'm not formal and I'm impatient. So I think my team would say that when she starts tapping her pen and the leg starts moving quickly, that it's time to move on. I'm not good at long, drawn-out kinds of sessions. Anne M. Mulcahy

I worked in sales. It was definable, it had a quantifiable approach to accomplishment that had a great deal of importance to me. It had a degree of clarity that I loved. And of course, it was core. Anne M. Mulcahy

Great Me Great Deal Degree Approach Clarity Had Importance Course Deal Sales Accomplishment Loved Worked Core

Boards without women - blacklist those suckers. It's 2011. They've had the time - it's significant that they don't have women. Anne M. Mulcahy

Time Women Those Significant Had Without Boards

You know a good board when you see one. Anne M. Mulcahy

Good You See Know Board

Quotes by businesswomen