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Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
Shiv Khera
Day
Change
Become
Transformation
Research
Consistently
Has-Been
Something
Habit
Takes
Days
Make
Practices
Does
Been
Effort
Behavioural
Break
Information
Which
Means
Shown
Conscious
Conscious Effort
Humans are creatures of habit. If you quit when things get tough, it gets that much easier to quit the next time. On the other hand, if you force yourself to push through it, the grit begins to grow in you.
Travis Bradberry
Time
You
Yourself
Tough
Other
Easier
Habit
Through
Push
Force
Hand
Begins
Get
Gets
Quit
Grit
Much
Next
Next Time
Grow
Creatures
Things
Humans
The wicked envy and hate; it is their way of admiring.
Victor Hugo
Hate
Envy
Wicked
Way
Admiring
Short as life is, we make it still shorter by the careless waste of time.
Victor Hugo
Life
Time
Careless
Make
Still
Short
Waste
Waste Of Time
One of the funny things about the stock market is that every time one person buys, another sells, and both think they are astute.
William Feather
Funny
Finance
Time
Every
Think
Every Time
Funny Things
Market
Astute
About
Both
Another
Stock
Sells
Stock Market
Person
Things
Buys
The person who dumps garbage into your mind will do you considerably more harm than the person who dumps garbage on your floor, because each load of mind garbage negatively impacts your possibilities and lowers your expectations.
Zig Ziglar
You
Mind
Will
Garbage
Negatively
Considerably
Possibilities
Impacts
More
Because
Than
Person
Expectations
Your
Who
Each
Floor
Load
Harm
I read the paper every day and the Bible every day; that way I know what both sides are up to.
Zig Ziglar
Day
Bible
Every Day
Every
Sides
Way
Paper
Both
Both Sides
Know
Read
Up
Organizing is what you do before you do something, so that when you do it, it is not all mixed up.
A. A. Milne
Work
You
Before
Something
Mixed
Up
Organizing
Hastiness and superficiality are the psychic diseases of the 20th century, and more than anywhere else this disease is reflected in the press.
Aleksandr Solzhenitsyn
Psychic
Else
Press
Superficiality
More
Reflected
Than
Disease
Diseases
Anywhere
Anywhere Else
Century
A state of war only serves as an excuse for domestic tyranny.
Aleksandr Solzhenitsyn
War
Tyranny
State
Only
Excuse
Domestic
Serve
Anyone who's a chef, who loves food, ultimately knows that all that matters is: 'Is it good? Does it give pleasure?'
Anthony Bourdain
Good
Food
Matters
Pleasure
Give
Knows
Chef
Does
Ultimately
Anyone
Loves
Who
I'm definitely looking forward to the day when I stop working - if I ever stop working. I like the idea of keeling over in my tomato vines in Sardinia or northern Italy.
Anthony Bourdain
Day
Looking
Definitely
Idea
Over
Like
Looking Forward
Italy
Northern
Stop
Working
Forward
Tomato
Ever
Vines
I'm very type-A, and many things in my life are about control and domination, but eating should be a submissive experience, where you let down your guard and enjoy the ride.
Anthony Bourdain
Life
You
Experience
Ride
My Life
Control
Down
Enjoy
Guard
Eating
About
Very
Domination
Submissive
Where
Should
Your
Many
Let Down
Things
There is only one success - to be able to spend your life in your own way.
Christopher Morley
Life
Success
Own
Spend
Way
Able
Only
Your
In the egoic state, your sense of self, your identity, is derived from your thinking mind - in other words, what your mind tells you about yourself: the storyline of you, the memories, the expectations, all the thoughts that go through your head continuously and the emotions that reflect those thoughts. All those things make up your sense of self.
Eckhart Tolle
Thoughts
You
Memories
Yourself
Emotions
Words
Mind
Reflect
Sense
Thinking
Other
State
Those
Tells
About
Through
Self
Head
Identity
Make
Make Up
Go
Continuously
Up
Expectations
In Other Words
Storyline
Your
Derived
Things
Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.
Eckhart Tolle
Life
You
Important
Believe
Must
More
Never
Miss
Most
Because
Than
Which
Then
Next
Your
Moment
Fully
Whole
Now
Present
Humans
Dogmas are collective conceptual prisons. And the strange thing is that people love their prison cells because they give them a sense of security and a false sense of 'I know.' Nothing has inflicted more suffering on humanity than its dogmas.
Eckhart Tolle
Love
Strange
Suffering
Humanity
People
Collective
Prison
Sense
Nothing
Security
Give
More
Know
Conceptual
Because
Prisons
False
False Sense
Than
Cells
Inflicted
Them
Strange Thing
Thing
Cruelty, like every other vice, requires no motive outside of itself; it only requires opportunity.
George Eliot
Opportunity
Cruelty
Every
Other
Only
Outside
Like
Motive
Itself
Vice
Requires
Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.
Greg Anderson
Life
Wellness
Achieve
Mind
Living
Design
Approach
Our
Way
Dimensions
Responsive
Spirit
Potential
Lifestyle
Highest
Well-Being
Forever
Fix
Sensitive
Body
Each
Now
Medical
Choose your life's mate carefully. From this one decision will come 90 percent of all your happiness or misery.
H. Jackson Brown, Jr.
Happiness
Life
Decision
Will
Carefully
Percent
Misery
Come
Mate
Your
Choose
I say, beware of all enterprises that require new clothes, and not rather a new wearer of clothes.
Henry David Thoreau
Clothes
Say
Enterprises
Rather
New
Beware
New Clothes
Require
Imagination is not only the uniquely human capacity to envision that which is not, and therefore the fount of all invention and innovation. In its arguably most transformative and revelatory capacity, it is the power to that enables us to empathize with humans whose experiences we have never shared.
J. K. Rowling
Innovation
Invention
Power
Imagination
Only
Arguably
Never
Shared
Empathize
Envision
Most
Enables
Human
Experiences
Human Capacity
Transformative
Which
Capacity
Us
Therefore
Uniquely
Whose
Humans
Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound.
James Allen
Men
Circumstances
Remain
Bound
Unwilling
Improve
Anxious
Themselves
Therefore
When a team takes ownership of its problems, the problem gets solved. It is true on the battlefield, it is true in business, and it is true in life.
Jocko Willink
Life
Business
Problem
Problems
Ownership
Battlefield
Solved
Takes
True
Gets
Team
Many of the qualities that come so effortlessly to dogs - loyalty, devotion, selflessness, unflagging optimism, unqualified love - can be elusive to humans.
John Grogan
Love
Loyalty
Elusive
Unqualified
Come
Qualities
Devotion
Dogs
Selflessness
Optimism
Effortlessly
Many
Humans
I believe cats to be spirits come to earth. A cat, I am sure, could walk on a cloud without coming through.
Jules Verne
Cats
Walk
Pet
Cloud
Believe
Earth
Spirits
Could
Through
Cat
Come
Sure
Without
Am
Coming
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