David Kirsch quote

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Combining proteins like egg whites and oatmeal with berries is the best and most important food of the day. The mix will help energize you. And you should have it in the first 30 minutes of rolling out of bed.
David Kirsch
David Kirsch

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Best, Food, Day, You, Will, First, Important, Out, Berries, Oatmeal, Minutes, Combining, Like, Most, Proteins, Bed, Mix, Egg, Rolling, Should, Whites, Help

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