227 Meditation Quotes for You to Enjoy

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you. Sharon Salzberg

Good You Practice Experiment Meditation Ways Find Seems Until Different Many Different Ways Suit

For me, meditation's hard because I feel like I have developed 'cultural attention-deficit disorder,' where, because we have so much stimulation, I feel like I have trouble focusing on things for very long. So when I try to meditate, my brain gets so scattered. Shawn Achor

I visualise what I want through meditation. The process of meditating is a great way of making sure I have my priorities sorted. It's not about money - I focus on my career and the kind of film projects I want to do. Film-making is a passion for me, and my mantra is that you should do what you love, and the money will follow. Shilpa Shetty

Love Great Me You Money Passion Will Focus Meditation Way Projects Kind Visualise Follow About Through Do What You Love Great Way Sorted Sure Priorities Making What You Love Want Process Should Mantra Film Career Film-Making Meditating

When you walk 10 hours, 11 hours a day by yourself, you are doing a walking meditation. Shirley MacLaine

Day You Yourself Walk Meditation Hours Doing Walking

Even now when I am answering a question I am at the height of my own meditation. Sri Chinmoy

Own Meditation My Own Am Answering Question Height Even Even Now Now

I'm up at 6 A.M. and start my day with 20 minutes of meditation. Stella Maxwell

Day Meditation Minutes Up Start

I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin. Stella Maxwell

Health Me Confidence Key Looking Own Skin Think Meditation Out Physical Some Mental Physical Health My Own More Feel Because Makes Always Doing Go Hand Hand-In-Hand Yoga Confident After Working Your

Morning meditation is important to start every day on a positive note. Susan Burton

Positive Day Morning Every Day Important Every Meditation Note Start

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it. Suzanne Somers

Life You Better Stress Meditation Way Relaxation Through Feel Like Look Exercise Reduce Breathing Your Deep Techniques Levels

I am a trained hypnotherapist, yes, but it's more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness on a subconscious level which affects their conscious mind. Tanit Phoenix

Struggle People Stress Mind Subconscious Energy Meditation Sleeping Guided Unbalanced More Take Like Most Enables Am Affects Yes Trained Patients Regain Which Patterns Lives Conscious Level Conscious Mind

For me, meditation is a practice to get rid of useless junk cluttering my mind and useless ticks inhabiting my body. Tara Stiles

Me Mind Practice Meditation Get Junk Body Inhabiting Rid Useless

Meditation will sharpen your senses and your awareness. Tara Stiles

Will Awareness Meditation Sharpen Senses Your

Yoga, the physical part, brings health in your body; meditation works on the mind, realizing your self. And they both can be practiced at the same time. Tara Stiles

Time Health Mind Meditation Physical Both Self Part Practiced Yoga Same Same Time Realizing Body Your Your Body Works Brings

Meditation has taught me to be in the present moment and observe the present moment at the same time. Just breathe, follow your breath, and your intuition can take you from there. Tara Stiles

Time Me You Breath Meditation Follow Intuition Take Observe Same Just Taught Same Time Breathe Your Moment Present Present Moment

Meditation is practical, simple, and very useful. Taking even 30 seconds to rest your attention on your breath instead of following the cycle of your thoughts can bring you back to you in a heart beat. Tara Stiles

The universe is within us. We forget that and make up realities for ourselves that we are small and insignificant. Meditation brings us back to our natural state of consciousness. Tara Stiles

Natural Universe Meditation State Back Our Ourselves Insignificant Small Make Make Up Within Up Forget Realities Us Natural State Consciousness Brings

Whether we can call 'Hell or High Water' this rogue buddy bank-heist movie, it's also a meditation on assimilation and failure and what happens when someone loses their purpose. Taylor Sheridan

Failure Water Hell Meditation High Someone Purpose Buddy Also Call Loses Rogue Movie Happens Whether Assimilation

Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act. Thich Nhat Hanh

You Compassion Understanding Meditation Insight Get Them Act Compelled

Not long ago, in response to a spell of insomnia, I learned some of the principles of meditation, to empty my mind piece by piece. It was like the old game of jacks - cautiously lifting each jack clear of its neighbor until only the empty background remained. Thomas McGuane

Game Old Mind Long Meditation Spell Background Neighbor Response Some Only Insomnia Remained Lifting Clear Like Piece Until Learned Principles Empty Jack Each

My grandparents and my mom prayed the rosary a lot, and later in life, I had a priest friend of mine teach me centering prayer, based on Father Thomas Keating's work. That led to practicing different kinds of meditation off and on as I got older. Tim Ryan

Life Work Mom Me Prayer Father Different Kinds Older Meditation Thomas Later Mine Kinds Had Priest Practicing Got Prayed Led Lot Off Friend Different Grandparents Teach Rosary Based

I ask myself: What do I need to do to stay healthy? And I do that all the time. And it's stuff like meditation, making sure I get good exercise, all the things we know. Tina Smith

Time Myself Good Healthy Meditation Stay Stuff Like Know Sure Exercise Making Get Ask Good Exercise Things Need

When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. If done alone, the walk injects a period of meditation into the day, and if done in company, it allows space for some really good conversation. Tom Hodgkinson

Work Alone Good Day Home Conversation Every Day Walk Space Luxury Busy Every Meditation Some Hour Period Becomes Real Walking Done Really Good Conversation Company

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