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Tara Stiles Quotes
Tara Stiles Quotes
Tara Stiles
American
Model
Life
Mind
People
Practice
Time
You
Related authors:
Chrissy Teigen
Christie Brinkley
Cindy Crawford
Halima Aden
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Jerry Hall
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Yolanda Hadid
We experience happiness as a series of pleasing moments. They come and go like clouds, unpredictable, fleeting, and without responsibility to our desires. Through honest self-work, reflection, and meditation, we begin to string more of these moments together, creating a web-like design of happiness that drapes around our lives.
Tara Stiles
Happiness
Together
Experience
Clouds
Reflection
Responsibility
Design
Meditation
Our
String
Our Lives
Pleasing
Unpredictable
More
Through
Come
Like
Come And Go
Around
Without
Go
Begin
Fleeting
Creating
Moments
Series
Lives
Desires
Honest
One of my favorite teachers is Osho, mainly because he liked to push people's buttons just to get them to think and live outside of their comfort zone.
Tara Stiles
People
Live
Think
Favorite
Push
Outside
He
Mainly
Liked
Comfort
Comfort Zone
Because
Get
Just
Them
Teachers
Buttons
Zone
When we allow distractions to wobble us away from ourselves, that's when our intuition starts to fade and our focus dulls.
Tara Stiles
Focus
Starts
Our
Ourselves
Distractions
Intuition
Allow
Fade
Us
Away
When we have built up armor against all the bad things we think might happen in the world, we have a false sense of protection and have only built up isolation.
Tara Stiles
World
Protection
Bad Things
Isolation
Sense
Think
Bad
Only
Armor
Built
False
False Sense
Up
Happen
Against
Might
Things
The truth of the matter is if we listened to our bodies and cleared our psychologies, we would inherently know what we need to do to stay healthy, and there wouldn't be a market for diet pills, extreme cleanses, or low-calorie, pre-packaged junk food.
Tara Stiles
Truth
Food
Matter
Healthy
Market
Our
Extreme
Would
Stay
Cleared
Know
Pills
Junk
Junk Food
Listened
Diet
Bodies
Inherently
Need
My parents were/are straight-edge hippies. Mom roamed around gardening so we would have fresh food, and Dad was on wood-chopping duty to heat our passive solar home that they figured out how to design and build together. I was the kid with green peppers in my lunch, and I liked them!
Tara Stiles
Food
Home
Mom
Together
Gardening
Solar
Parents
Build
Duty
Design
Lunch
Our
Kid
Out
Would
Peppers
Liked
Around
Fresh
Fresh Food
How
Hippies
Passive
Green
Heat
Them
Figured
Dad
Our bodies and our minds have their own timing that pay little attention to our cerebral desires. We can't force or expect things to change as fast as we want, but when we put our efforts in the direction of our intention and drop everything else like snow falling, things unfold with ease.
Tara Stiles
Change
Drop
Timing
Own
Pay
Else
Our
Everything
Minds
Everything Else
Ease
Direction
Put
Attention
Like
Force
Falling
Expect
Efforts
Snow
Intention
Unfold
Want
Little
Little Attention
Cerebral
Bodies
Fast
Things
Desires
I started practicing yoga when I was a teenager, studying classical dance. My body and mind were very open but not very strong. I was trusting, excited, passionate, and receptive. All good qualities when balanced with the proper amount of strength and awareness.
Tara Stiles
Good
Strength
Strong
Mind
Dance
Awareness
Teenager
Good Qualities
Classical
Proper
Open
Excited
Studying
Qualities
Balanced
Practicing
Passionate
Were
Trusting
Very
Yoga
Body
Amount
Started
Receptive
Even if you're a seasoned professional multi-tasker, your body, mind, emotional life, and growth potential can get a blow from over-committing. Take a look at what's on your plate if you're swamped, and you can surely find some space for yourself even when you feel trapped.
Tara Stiles
Life
You
Yourself
Space
Mind
Trapped
Find
Some
Potential
Emotional
Take
Emotional Life
Feel
Look
Surely
Get
Blow
Swamped
Body
Your
Your Body
Professional
Plate
Even
Seasoned
Growth
Over-working gets less done. We all have experienced this. We can push ourselves to exhaustion, but things get done with less attention, and our bodies eventually break down.
Tara Stiles
Down
Our
Ourselves
Push
Attention
Exhaustion
Get
Gets
Done
Experienced
Break
Bodies
Less
Eventually
Things
Fears, insecurities, and the need to please can rule our lives. Our society is economically and socially set up for us to live under these pressures in order to maintain its control and survival.
Tara Stiles
Survival
Fears
Control
Live
Society
Our
Please
Rule
Our Lives
Pressures
Insecurities
Maintain
Economically
Up
Order
Us
Lives
Socially
Need
Set
Practicing yoga has helped me realize a deeper, grounded way of being in the world. I have learned how to communicate in a meaningful way that makes me smile and have learned the super handy skill of efficiency. Use what you need. Rest what you don't.
Tara Stiles
Smile
Me
You
Communicate
World
Rest
Way
Super
Learned
Practicing
Makes
How
Efficiency
Yoga
Handy
Being
Meaningful
Realize
Meaningful Way
Skill
Use
Grounded
Helped
Deeper
Need
The first rule of negotiation is to always be willing to walk away from the deal. The first rule of happiness is to not be attached to pleasing moments.
Tara Stiles
Happiness
Walk
First
Rule
Pleasing
Negotiation
Willing
Attached
Deal
Always
Moments
Away
It's amazing what we've been through already in our lives no matter what our age. Think of what we've seen, people we've met, our relationships, experiences, and accomplishments. Reflection is a powerful tool.
Tara Stiles
Age
People
Amazing
Matter
Reflection
Seen
Met
Think
Tool
Relationships
Our
Our Lives
Through
Powerful
Powerful Tool
Been
Accomplishments
Experiences
Lives
When you practice yoga regularly, you get more then you will from jogging on the treadmill catching up on the last season of 'Lost.' When you practice yoga, you use your body and your mind, and you're gaining awareness and intuition.
Tara Stiles
You
Mind
Will
Practice
Lost
Awareness
Jogging
Intuition
More
Catching
Up
Yoga
Get
Gaining
Then
Body
Use
Your
Your Body
Regularly
Season
Treadmill
Last
Last Season
There are people who intensely clutch an idea that yoga is a higher system, not to be lowered to the weight loss or even fitness category. This is the same kind of clutching that has kept yoga part of a tightly knit club for so long since its introduction in America.
Tara Stiles
Fitness
People
Long
Club
System
Kind
Introduction
Higher
Weight
Part
Weight Loss
Idea
Knit
Since
Category
Tightly
Loss
Yoga
America
Same
Intensely
Clutch
Lowered
Who
Even
Kept
Paying attention to what we allow ourselves to pay attention to is a tricky thing. It's like being in two places at once but completely worth the discipline. We can react mindlessly or respond mindfully. It's up to us.
Tara Stiles
Worth
Discipline
Pay
Pay Attention
Once
Respond
Ourselves
Tricky
Allow
Attention
Like
React
Up
Being
Places
Us
Paying
Thing
Two
A huge problem we face when we're in need is giving up our intuition and blindly following instruction. Letting go works when we are following our hearts, but not so well when we are following a leader.
Tara Stiles
Problem
Face
Giving
Giving Up
Leader
Blindly
Our
Intuition
Following
Instruction
Well
Go
Huge
Up
Hearts
Works
Letting
Letting Go
Need
If we eat healthy and live healthy, then that's sustainable.
Tara Stiles
Healthy
Live
Eat
Sustainable
Then
If you are inflexible in the body, look at what you are holding onto unnecessarily in your life. Release tension, and life will open up.
Tara Stiles
Life
You
Will
Holding
Release
Unnecessarily
Onto
Open
Tension
Look
Up
Inflexible
Body
Your
Living, breathing, and being present is the practice that can lead us to having a full and authentic in-the-body experience. If we can shift our perspective from being separate to being part of it all, psychological hang-ups, insecurities, fears, and disorders dissolve.
Tara Stiles
Experience
Perspective
Fears
Practice
Living
Dissolve
Our
Insecurities
Having
Lead
Part
Shift
Authentic
Being
Psychological
Breathing
Us
Separate
Full
Disorders
Present
What fun is life if it's taken so seriously, and what fun is yoga and the search for enlightenment if we are tight, tense, and clenched up from the inside out?
Tara Stiles
Life
Seriously
Out
Inside
Inside-Out
Taken
Tense
Tight
Up
Yoga
Fun
Search
Enlightenment
It's no secret the benefits of yoga include but are not limited to a healthy body, calm mind, reduced stress, feeling of connectivity with self and the world, increased awareness and sensitivity, and an overall feeling of awesomeness.
Tara Stiles
World
Benefits
Stress
Mind
Feeling
Calm
Healthy
Awareness
Increased
Secret
No Secret
Self
Overall
Limited
Reduced
Yoga
Sensitivity
Body
Include
Imagine an America where the health care system is dramatically improved simply because people need to go to the doctor less. Preventive health care, aka taking care of your own body, is a sensible way to go!
Tara Stiles
Health
People
Doctor
Care
Own
Dramatically
Way
System
Preventive
Simply
Taking
Health Care
Because
Health Care System
Go
Improved
America
Where
Sensible
Body
Your
Less
Need
Imagine
Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creativity, and inspires.
Tara Stiles
Creativity
Mind
Goodness
Practice
Our
Inspires
Reminds
Yoga
Us
Body
Therapeutic
Yoga can get at the roots of issues that cause behaviors leading to obesity, heart disease, and stress.
Tara Stiles
Heart
Cause
Stress
Obesity
Leading
Issues
Heart Disease
Yoga
Get
Disease
Behaviors
Roots
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