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Summer Sanders Quotes
Summer Sanders Quotes
Summer Sanders
American
Athlete
Born:
Oct 13
,
1972
Good
Me
Swimming
Time
Training
You
Related authors:
Arthur Ashe
Jackie Robinson
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Michael Jordan
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Yogi Berra
Honestly, if I can plan out a few meals ahead of time, I feel much more organized.
Summer Sanders
Time
Few
Honestly
Out
More
Feel
Meals
Plan
Much
Organized
The 2013 Boston Marathon was, for me, a milestone. A bucket list event that was supposed to be my last marathon until my next big milestone, turning 50. But I couldn't leave marathoning on a memory like that, so I am running this year to honor everyone in the running community and those unsung heroes from April 15, 2013.
Summer Sanders
Me
Memory
Heroes
Honor
Big
Year
Community
Everyone
Those
April
Running
Boston
Bucket
Unsung
Like
Supposed
Until
Am
Leave
List
Turning
Next
Milestone
Event
Marathon
Last
Boston is the cream of the crop of the marathon world. It has such history that you feel such honor just being a part of it. All the other races have pacers to get you to a Boston qualifying time.
Summer Sanders
Time
History
You
World
Honor
Other
Crop
Boston
Part
Feel
Qualifying
Get
Just
Being
Races
Cream
Marathon
When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When for your whole life, every single workout, you are programmed to push beyond belief, it's really hard to just turn that off and kind of just be a social competitor.
Summer Sanders
Life
Me
You
Problem
Single
Just Be
Pain
Every
Competitor
Kind
Running
No Problem
Push
Had
Pushing
Beyond
Off
Very
Familiar
Just
Social
Turn
Really
Your
Hard
Workout
Barrier
Whole
Belief
Started
Programmed
As a woman, you need to take control of your health. There's no harm in going in and getting checked out. Eventually, you have to ask yourself: 'Do I want to live at 100% or 80%?'
Summer Sanders
Health
You
Woman
Yourself
Control
Live
Out
Take
Checked
Getting
Going
Want
Ask
Your
Eventually
Need
Harm
One of my favorite workouts to do with my girlfriends is yoga. We are equally impatient with our yoga. We are those people who are sweating in the back, and we'll be in downward dog giggling and looking at each other. And I know what we're all thinking: What are we going to order for dinner afterward?
Summer Sanders
People
Dog
Dinner
Looking
Thinking
Other
Back
Our
Those
Favorite
Girlfriends
Impatient
Know
Equally
Yoga
Going
Order
Afterwards
Sweating
Who
Workouts
Each
Downward
Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner. I always have eggs, and they're light and satisfying. I never feel stuffed at the end of it.
Summer Sanders
Me
Remember
Light
Dinner
Important
Busy
Hurry
Never
Feel
Stuffed
Protein
Always
End
Chicken
Get
Eggs
Hard
Satisfying
When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb.
Summer Sanders
Training
Every
Way
Out
Easy
Eat
Missed
Protein
Should
Olympics
You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.
Summer Sanders
Time
You
Key
Word
Nuts
Eat
Some
Wrong
Go
Handful
Them
I missed the Olympic team in 1996 - missed making the team. I tried to make a comeback in my sport, and soon after the Olympic trials, Johann Olav Koss, who is a Norwegian speed-skater, called me up and asked me to be a part of Olympic Aid. Now Olympic Aid is Right to Play. It's a wonderful, narrow focus.
Summer Sanders
Me
Trials
Wonderful
Comeback
Focus
Aid
Tried
Part
Soon
Missed
Sport
Make
Making
Narrow
Up
Norwegian
After
Asked
Team
Who
Now
Play
Right
Olympic
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