Harley Pasternak quote

Smart snacking is an invaluable weapon against cravings and poor food choices. For me, this translates to three meals and two snacks a day, each containing protein, fiber, and healthy fat.
Harley Pasternak

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The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
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