Elizabeth Berkley quote

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One of my favorite tools is 'flip it.' 'Flip it' can become your new favorite mantra when you are having one of those mean thoughts. You can choose to flip it and change how you are feeling about yourself in that moment. This is helpful at any age.
Elizabeth Berkley
Elizabeth Berkley
Elizabeth Berkley
Born: Jul 28, 1971

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Thoughts, You, Change, Age, Yourself, Feeling, Become, Tools, Those, Favorite, About, Having, New, How, Any, Mean, Your, Mantra, Choose, Moment, Flip, Helpful

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