Summer Sanders quote

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A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.
Summer Sanders
Summer Sanders
Summer Sanders
Born: Oct 13, 1972

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Good, Great, You, Change, Benefits, Vegetables, Meal, Add, Nutrients, Way, Variety, Color, Colorful, Make, Great Way, Protein, Another, Mix, Up, Green, Get, Notice, Your, Plate, Carbohydrates, Right

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