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Packing lunches and going over menus is a great way to make small changes in the way your kids eat.
Marcus Samuelsson
Great
Changes
Way
Kids
Eat
Small
Over
Make
Great Way
Going
Packing
Your
As a chef, I could not wash my hands - nor clean pots, pans, utensils, meats or produce, nor make soups and sauces - if I did not have clean water. Were this to happen, of course, these would be the least of my concerns. Because water is the linchpin of survival: without it, not much else matters.
Marcus Samuelsson
Survival
Water
Matters
Else
Would
Would-Be
Pots
Clean
Could
Clean Water
Make
Concerns
Course
Because
Chef
Without
Least
Were
Soups
Nor
Did
Hands
Happen
Produce
Much
Wash
The dialogue and conversation about food is everywhere - television, chat rooms, social media outlets and among everyday conversations.
Marcus Samuelsson
Food
Conversation
Social Media
Everyday
Everywhere
Television
About
Outlets
Chat
Dialogue
Conversations
Social
Rooms
Media
Among
In America, we are engaged in constant battle with food.
Marcus Samuelsson
Food
Battle
Constant
America
Engaged
Many people are turned off at eating vegetarian because of the misconception that all dishes are just an arrangement of bland vegetables.
Marcus Samuelsson
People
Vegetables
Eating
Misconception
Bland
Vegetarian
Because
Arrangement
Off
Just
Dishes
Turned
Many
It's often hard for us to imagine going without some of our luxuries like travel, dining out, or Internet, much less our basic necessities like food and water. But try for a minute to imagine how life would be with such deprivations.
Marcus Samuelsson
Life
Food
Travel
Water
Try
Internet
Luxuries
Our
Out
Dining
Would
Would-Be
Minute
Some
Like
Without
How
Going
Often
Us
Much
Hard
Less
Basic
Necessities
Imagine
I cannot stress a greater importance than to teach the young generation about the risks of unhealthy eating. A great way to pique their interest in nutrition is to involve them more in the cooking process. They not only will learn to cook for themselves, but also develop a lifetime of healthy habits.
Marcus Samuelsson
Great
Risks
Generation
Cooking
Stress
Will
Healthy
Young
Nutrition
Way
Eating
About
More
Only
Habits
Lifetime
Develop
Importance
Involve
Also
Great Way
Learn
Greater
Greater Importance
Than
Cannot
Process
Interest
Unhealthy
Them
Themselves
Cook
Teach
The darker the chocolate is, the more antioxidants it contains. So when eaten in moderation - just a few bites from a well-made dark chocolate bar, for instance - there's no need to feel bad about indulging once in a while.
Marcus Samuelsson
Dark
Few
Once
Bites
Bad
Darker
Eaten
About
More
Instance
Feel
Contains
Indulging
Moderation
Just
Bar
While
Chocolate
Need
With all the endless varieties and toppings you can add to burgers, there's no need to keep munching on the boring burgers and ketchup found at all the tailgating events and BBQs.
Marcus Samuelsson
You
Events
Add
Boring
Endless
Keep
Found
Need
Ketchup
Pot lucks are fun, especially when you encourage your guests to bring dishes that represent their families or cultures.
Marcus Samuelsson
You
Guests
Pot
Encourage
Cultures
Families
Represent
Dishes
Your
Fun
Bring
I always get asked for suggestions on what to get food-lover friends. While there are many gifts out there that a foodie would love, it's always good to do some research beforehand so you know you're getting a gift that will last.
Marcus Samuelsson
Love
Good
You
Gift
Will
Research
Out
Gifts
Would
Some
Know
Always
Beforehand
Friends
Get
Getting
While
Asked
Many
Last
Suggestions
Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.
Marcus Samuelsson
You
First
Everyone
Recommended
See
Weeks
Since
Stick
Least
Diet
Works
The holidays are my favorite time of year! Christmas was always one of the biggest celebrations in Sweden, and I look forward to the festivities each year.
Marcus Samuelsson
Christmas
Time
Year
Favorite
Look
Always
Celebrations
Biggest
Holidays
Sweden
Forward
Each
Each Year
As a chef and activist, I'm particularly concerned with food politics issues such as the farm bill.
Marcus Samuelsson
Politics
Food
Farm
Particularly
Concerned
Chef
Issues
Bill
Activist
It's key to know which essential foods will keep you going and help your body recover after hard work.
Marcus Samuelsson
Work
Hard Work
You
Key
Will
Foods
Recover
Know
Going
Essential
After
Which
Body
Your
Your Body
Hard
Help
Keep
The same ten dollars you spend on lunch is all it costs for City Harvest to feed 37 kids who are hungry. That's pretty astounding.
Marcus Samuelsson
You
Lunch
Spend
Astounding
Kids
Harvest
Hungry
City
Pretty
Ten
Costs
Feed
Dollars
Same
Who
We can all agree that government can't solve the obesity crisis alone. It's an ongoing issue that will require a collaborative effort across private and public sectors if we want to see some long-term success.
Marcus Samuelsson
Success
Alone
Government
Will
Collaborative
Crisis
Sectors
Solve
Obesity
See
Some
Ongoing
Long-Term
Issue
Private
Effort
Want
Public
Require
Across
Agree
Going meatless reduces our carbon footprint and helps us lead the way towards climate change.
Marcus Samuelsson
Change
Our
Way
Lead
Towards
Footprint
Climate
Climate Change
Going
Us
Helps
Carbon
I'm an avid runner and play soccer every weekend, but I also have to constantly watch what I eat, and I'm always thinking about how to balance my meals.
Marcus Samuelsson
Balance
Every
Thinking
Runner
Constantly
Eat
About
Weekend
Also
Always
How
Soccer
Meals
Avid
Play
Watch
The avocado is native to the Mexican state of Puebla, which helps explain why it's so popular in Mexican cooking.
Marcus Samuelsson
Cooking
State
Mexican
Native
Which
Explain
Popular
Helps
Why
Avocados have a creamy texture, making them a healthier replacement for ingredients like butter and mayo in recipes, though they do contain a surprisingly large amount of fat - a whopping 30 grams per medium-sized avocado.
Marcus Samuelsson
Recipes
Medium-Sized
Though
Per
Contain
Like
Making
Healthier
Surprisingly
Texture
Replacement
Mayo
Them
Ingredients
Large
Butter
Amount
Fat
My family's journey is something I am very proud of - in front of me, behind me and every part.
Marcus Samuelsson
Journey
Family
Me
Every
Something
Part
Proud
Am
Very
Front
Behind
I want to make sure the cooking industry becomes more and more diverse.
Marcus Samuelsson
Cooking
Diverse
More
More And More
Make
Industry
Sure
Becomes
Want
I feel fortunate to be part of the cooking community. We learn from each other.
Marcus Samuelsson
Cooking
Community
Other
Part
Feel
Learn
Fortunate
Each
I am many different things, and that is why I am so proud to be American.
Marcus Samuelsson
Proud
Am
American
Different
Many
Different Things
Why
Things
My father was a big influence - it was very important to him that we traveled, and he gave me my strong work ethic.
Marcus Samuelsson
Work
Me
Strong
Father
Important
Big
Gave
He
Him
Big Influence
Very
Influence
Work Ethic
Ethic
Traveled
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