Michael Greger Quotes

Michael Greger

American Author

Born: Oct 25, 1972

About Cancer Heart People Vegetables You

Related authors: F. Scott Fitzgerald Frederick Douglass Helen Keller Henry David Thoreau Joyce Meyer Mark Twain Og Mandino Zig Ziglar

Breast cancer is thought to use cholesterol to help the cancer migrate and invade more tissue. Michael Greger

Cancer Thought Invade More Tissue Breast Cancer Migrate Use Cholesterol Help

Although even light exercise is associated with a lowered risk of some other types of cancer, for breast cancer, it appears that leisurely strolls don't appear to cut it. Michael Greger

Light Cancer Other Types Some Risk Although Exercise Leisurely Breast Cancer Cut Lowered Appear Even Appears Associated

Walking at a moderate pace for an hour a day is considered a moderately intense level of exercise. Michael Greger

Day Considered Hour Exercise Walking Intense Moderate Moderately Pace Level

The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other cruciferous vegetables was associated with a lower risk of getting non-Hodgkin's lymphoma in the first place. Michael Greger

The problem with all-or-nothing thinking is that it stops people even taking the first steps. The thought of never having pepperoni pizza again somehow turns into an excuse to keep ordering it every week. Michael Greger

You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie and may hardly even taste it. Next, try two. Slowly, your taste buds can adapt to more greens. Michael Greger

You Fruit Try Build Add Baby Everyone Spinach Slowly More Buds Handful Up Green Taste Greens May Loves Next Your Even Hardly Two Adapt

A massive stroke may kill you instantly, while a series of mini-strokes may disable and kill you over several years. Michael Greger

You Several Stroke Instantly Over Massive Years May While Series

Unhealthy meals don't just cause internal damage decades down the road, but right here and now, within hours of going into your mouth. Michael Greger

Cause Mouth Down Road Hours Within Decades Going Just Unhealthy Meals Your Down The Road Internal Now Right Here Damage

Among identical twins who have the exact same genes, one may die early of a heart attack and the other may live a long, healthy life - depending on their lifestyle and what they eat. Michael Greger

For many children, it's seeing a beloved relative ill and in pain that leads them to want to become doctors. But, for me, it was watching my grandma get better. Michael Greger

Me Better Doctors Become Pain Relative Seeing Leads Get Children Want Them Grandma Ill Many Watching Beloved

People tend to eat poorly because it's convenient; it's what's around them. But you can make the switch. I think the way to do that is to just make fruits and vegetables as convenient as possible to eat. Michael Greger

You People Vegetables Think Way Possible Eat Tend Make Because Around Just Convenient Fruits Them Poorly Switch

You can actually take people with these precancerous lesions, and basically paint black raspberries on them, and they nearly vanish. Michael Greger

You People Black Vanish Take Them Paint Nearly Actually Basically

No more Michael Greger quotes

Haven't find the right quote? Try quotes from authors related to Michael Greger.