Michael Greger quote

You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie and may hardly even taste it. Next, try two. Slowly, your taste buds can adapt to more greens.
Michael Greger

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
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