Mark Hyman Quotes

Mark Hyman

American Author

Diabetes Food Healthy Sugar Work You

Related authors: F. Scott Fitzgerald Frederick Douglass Helen Keller Henry David Thoreau Joyce Meyer Mark Twain Og Mandino Zig Ziglar

Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends. Mark Hyman

You Matter Healthy More Networks Habits Genetic Likely Well Friends Than Get May Social Your Social Networks

Seems you can't outsmart Mother Nature. Mark Hyman

Nature You Mother Seems Mother Nature

Stay away from milk. It is nature's perfect food - but only if you are a calf. Mark Hyman

Food Nature You Stay Only Perfect Calf Milk Away

My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. Mark Hyman

You Slow Advice Become Down Sugar Other Addict Unless Give Weight Like Metabolism Up Want Gain Gain Weight Your

You can't exercise your way out of a bad diet. Mark Hyman

You Way Out Bad Exercise Diet Your

When it becomes a revolutionary act to eat real food, we are in trouble. Mark Hyman

Food Trouble Eat Becomes Real Revolutionary Act

We need community action and policies to support healthy communities. Mark Hyman

Healthy Community Action Support Policies Communities Community Action Need

You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight. Mark Hyman

You Parents More Likely Friend Overweight Than Your

If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church. Mark Hyman

You Doctor Church Healthy Instead Go Get Just Want Might

One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen? Mark Hyman

Diabetes Kids Like Call How Did Happen Either Four

Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes. Mark Hyman

Battle Diabetes Few Address Way Obesity One-Way Someone Underlying Surgery Causes Stomach Walnut May Size Shrinking

The way most doctors practice medicine right now isn't working. Mark Hyman

Doctors Practice Medicine Way Most Working Now Right

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