41 Joel Fuhrman Quotes for You to Enjoy

Joel Fuhrman

American Scientist

Born: Dec 2, 1953

Body Cancer Diet Health Vegetables You

Related authors: Ben Carson Carl Sagan E. O. Wilson George Washington Carver Isaac Asimov Margaret Mead Neil deGrasse Tyson W. Edwards Deming

The vast preponderance of evidence in modern epidemiology shows that those who eat more whole plant foods and fewer animal products and processed foods have lower rates of chronic disease and longer lifespans. Joel Fuhrman

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life. Joel Fuhrman

Life Animal Long Vegan Healthy Live Eat Eating Following Small Animal Products Also Still Diet While Products Amount

I am a physician specializing in nutritional interventions for chronic disease and a strong advocate of superior nutrition as the first line of attack to prevent and treat most chronic diseases. Joel Fuhrman

Treat Strong Superior Physician First Chronic Nutrition Nutritional Prevent Attack Most Advocate Am Line Disease Diseases

We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough. Joel Fuhrman

Life Change Better Vegetables Made Vegan Few Radical Enough Eating Following More Vegan Diet Improvement Diet Dietary Just Earlier Need

Cancer is caused by what you do for many, many years, not what you do for a few weeks or months. Joel Fuhrman

You Cancer Few Months Weeks Caused Years Many

Onions, along with leeks, garlic, shallots and scallions, make up the allium family of vegetables, which can have beneficial effects on the cardiovascular and immune systems, as well as possible anti-diabetic and anti-cancer effects. Joel Fuhrman

Family Vegetables Beneficial Possible Systems Immune Onions Along Well Make Make Up Up Effects Which Garlic Cardiovascular

The most significant and alarming consequence of early maturation is an increased risk for breast cancer in adulthood. Joel Fuhrman

Cancer Increased Significant Risk Adulthood Most Breast Cancer Alarming Early Consequence

Girls of 7, 8 or 9 years old are not emotionally or psychologically equipped to handle puberty. Joel Fuhrman

Old Girl Emotionally Equipped Years Handle Psychologically Puberty

Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods. Joel Fuhrman

There is simply not enough money available to support a system in which the lion's share of expenditures is devoted to acute care, with virtually nothing being spent on preventive medicine, i.e. health care. Joel Fuhrman

Out of one pocket we pay billions of our tax dollars to support the production of expensive, disease-causing foods. Out of the other pocket, we pay medical bills that are too high because our overweight population consumes too much of these rich, disease-causing foods. Joel Fuhrman

Too Much Rich Pay Too Other Our Out High Pocket Foods Consumes Support Because Dollars Overweight Expensive Tax Tax Dollars Much Production Billions Bills Population Medical

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