Jeff Kober - We can go through our five senses...

We can go through our five senses in about a minute's time to become grounded in the present; and we can do this anytime we find ourselves in worry or speculation. Becoming grounded in our present makes us available to happiness.

Jeff Kober

American Actor

Born: Dec 18, 1953

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Happiness, Time, Become, Our, Worry, Ourselves, Find, Minute, About, Through, Makes, Becoming, Go, Five, Senses, Anytime, Available, Us, Grounded, Present, Speculation

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Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that's just the way it is! Dita Von Teese

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Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. Joel Osteen

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It is not how much we have, but how much we enjoy, that makes happiness. Charles Spurgeon

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But what is happiness except the simple harmony between a man and the life he leads? Albert Camus

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