Jeff Kober Quotes

Jeff Kober
Jeff Kober
American Actor
Born: Dec 18, 1953
Become Car Day Life Time World
Related authors: Bruce Lee Clint Eastwood Kevin Hart Mr. T Orson Welles Shia LaBeouf Tom Hanks Will Rogers
To become mindfully aware of our surroundings is to bring our thinking back to our present moment reality and to the possibility of some semblance of serenity in the face of circumstances outside our ability to control. Jeff Kober
Reality Face Become Control Thinking Back Our Circumstances Possibility Ability Some Outside Surroundings Semblance Moment Serenity Aware Present Present Moment Bring
When traveling, we continually are 'discovering' what our day will be. We are in a new environment, perhaps a different culture, interacting with strangers who might have different priorities than we ourselves have. Jeff Kober
Day Culture Will Strangers Our Ourselves Environment New Perhaps Priorities Continually Discovering Than Interacting Different Might Who Traveling
When you fit meditation into your day, you bring much more of yourself to all the other hours of your day - you bring your whole self rather than your stressed-out self. Jeff Kober
Day You Yourself Meditation Other Rather More Self Hours Fit Than Much Your Whole Bring
We can say, 'OK, I'm going to be in the car for an hour; what can I do to improve my quality of life during that hour?' Jeff Kober
Life Quality Car Say OK Hour Quality Of Life Improve Going
The intention that naturally exists: 'My intention is to get done with this commute.' So I've just doomed myself to an hour of discomfort, because my intention will not be met until I get out of the car. Jeff Kober
Myself Car Will Met Out Hour Until Because Discomfort Exists Get Done Intention Just Doomed Naturally Commute
We can go through our five senses in about a minute's time to become grounded in the present; and we can do this anytime we find ourselves in worry or speculation. Becoming grounded in our present makes us available to happiness. Jeff Kober
Happiness Time Become Our Worry Ourselves Find Minute About Through Makes Becoming Go Five Senses Anytime Available Us Grounded Present Speculation
The opposite of speculation is to be present to the world simply as it is. Jeff Kober
World Simply Opposite Present Speculation
Racing thoughts was the biggest hurdle to consistent meditation for me. I could sit down, but then I was left with this interior world of thoughts. Jeff Kober
Me Thoughts Interior World Sit Down Meditation Consistent Hurdle Could Left Biggest Then Racing
The ego always needs to be 'doing,' and repeating a mantra guides my mind to a deeper, less active experience. Jeff Kober
Needs Experience Ego Mind Active Guides Always Doing Repeating Mantra Less Deeper
Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it's supposed to be. Jeff Kober
Life Looking Think Meditation Rather Supposed Deal How Than Us Comparing
I could actually be wasting my time by not meditating, as I'd be more stressed out. Jeff Kober
Time Out More My Time Could Actually Wasting Stressed Meditating

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