Jean Nidetch Quotes

Jean Nidetch
American Businesswoman
Born: Oct 12, 1923
Died: Apr 29, 2015
Eating Food Life Lose Lost You
Related authors: Anne M. Mulcahy Ginni Rometty Kellyanne Conway Mary Kay Ash Melinda Gates Rachael Ray Sara Blakely Sheryl Sandberg
Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body. Jean Nidetch
Life Character Me You Change Personality Mind Changes Philosophy Recognize Pounds Weight Weight Loss Shedding Because Does Always Amazed Loss Capable Body Your Your Body Using Whole
It's choice - not chance - that determines your destiny. Jean Nidetch
Destiny Determines Choice Your Chance
When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit. Jean Nidetch
Food Day You Fight Enemies Mind Three Long Important Important Things Lose Hunger Hungry Eat Insidious Habit Weight Most Been Off Overweight Get Trying Decent The Most Important Meals Your Basic Things
If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life. Jean Nidetch
Life Food You Lose Thinking Changing Way About Weight Highlight Going Cannot Your
Thin people release the fork, and they chew the food with the fork on the table. They chew their food slowly. They look around at each other or the wall or a picture. They listen to the music. They sit back and take a breath. They do something other than concentrate on shoving the food into their body. Jean Nidetch
Music Food People Picture Sit Breath Other Back Release Table Slowly Something Take Concentrate Look Around Chew Than Wall Listen Fork Body Each Thin
I'm sure that my compulsive eating habits began when I was a baby. Jean Nidetch
Baby Eating Compulsive Habits Sure Began
You take away the handicap of obesity, and this person becomes someone else. Take a jolly fat man for instance. You talk to him, and his heart is breaking. He wants to be thin. Jean Nidetch
You Man Heart Else Obesity Someone Take Jolly Instance He Talk Him Becomes His Handicap Person Wants Breaking Away Thin Fat Fat Man
You have to make the decision to lose weight in your head, not your stomach. Jean Nidetch
You Decision Lose Weight Head Make Stomach Your
Compulsive eating is an emotional problem, and we use an emotional approach to its solution. Jean Nidetch
Problem Approach Solution Eating Compulsive Emotional Use
I'm an FFH: a Formerly Fat Housewife. Jean Nidetch
Housewife Fat
I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference. Jean Nidetch
People Lose Lost Other Saw Tell Must Only Weight Also Because Difference Should Right Fat
I would work every day if I could. Jean Nidetch
Work Day Every Day Every Would Could If I Could

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