Jack LaLanne Quotes

Jack LaLanne
Jack LaLanne
American Athlete
Born: Sep 26, 1914
Died: Jan 23, 2011
Day Get Life People You Your
Related authors: Arthur Ashe Jackie Robinson LeBron James Michael Jordan Mike Tyson Muhammad Ali Tom Brady Yogi Berra
The only way you get that fat off is to eat less and exercise more. Jack LaLanne
You Way Eat More Only Exercise Off Get Diet Less Fat
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. Jack LaLanne
Morning Coffee Sick Cigarette No Wonder Got Cup Up Wonder American Millions
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline. Jack LaLanne
Me Discipline Alive Something Exercise Little Therapy Keep Need
We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge. Jack LaLanne
Knowledge Looking Bored More Knew Know Answers Get Trying Searching Keep
I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out. Jack LaLanne
Group Those Out Guys Head Spoken Executives Boy Chew Did Microsoft Whole Millionaires
Remember this: your body is your slave; it works for you. Jack LaLanne
You Remember Body Your Your Body Works Slave
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. Jack LaLanne
Day You People Cheese End Of The Day Pressure High High Blood Pressure Eating Stuff Look How How Much Blood Blood Pressure End Get American Diet Ice Ice Cream Average Realize Average American Cream Much Whole Milk Butter Fat
You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. Jack LaLanne
Life God Day Nature Spiritual You Every Day People My Life Believe Every Universe Religious Spiritual Things Put Call Gotta Lot Surround Thank Us Things Jesus Here Humbug
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. Jack LaLanne
Eat Only Protein Fish Chicken Get Egg Just Turkey Whites
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key. Jack LaLanne
Strength You Change Problem Key Focus Rest Energy Every Thirty Days Also Hips Waist Chest Flabby Maybe Should Your Flexibility Zone Need Program Toning
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! Jack LaLanne
Fitness Alone You Only Hour Most Exercise Makes Got Calories Tape Up Get Burn Bigger Body Use Your Your Body Measure Rid Vigorous Tones Fat Muscles
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? Jack LaLanne
Morning You Dog Cheese Coffee Would Do You Know Know Calories How Cup Up Get Diet Ice Ice Cream Cream Your Many Butter

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