Gretchen Rubin quote

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When we don't get any treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave comfort - and grab that comfort wherever we can, even if it means breaking good habits.
Gretchen Rubin
Gretchen Rubin
Gretchen Rubin

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Good, Angry, Habits, Feel, Comfort, Grab, Get, Any, Depleted, Wherever, Crave, Breaking, Justified, Means, Resentful, Even, Start, Good Habits, Treats

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