Elizabeth Blackburn quote

Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
Elizabeth Blackburn

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Elizabeth Blackburn and the Story of Telomeres: Deciphering the Ends of DNA (The MIT Press)
Elizabeth Blackburn and the Story of Telomeres: Deciphering the Ends of DNA (The MIT Press)
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