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For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.
Montel Williams
Work
Day
Morning
Me
Balance
Every Day
Training
Walk
Every
Out
Minutes
About
About An Hour
Weights
Hour
Exercise
Aerobic
Condition
Going
Which
Work Out
Use
Agility
Help
Things
Treadmill
Resistance
I don't know if anybody can second-guess what they will do on Capitol Hill.
Montel Williams
Will
Second-Guess
Know
Hill
Anybody
Capitol
Capitol Hill
I have visited some places where the differences between black and white are not as profound as they used to be, but I think there is a new form of racism growing in Europe and that is focused on people who are Middle Eastern. I see it.
Montel Williams
Racism
People
Black
Black And White
Differences
White
Think
Focused
Visited
Eastern
See
Some
Between
New
Middle
Where
Form
Middle Eastern
Places
Used
Who
Europe
Growing
Profound
I have interviewed face-to-face, sitting beside me, over 19,000 people.
Montel Williams
Me
People
Beside
Face-To-Face
Over
Sitting
You see the images that the public is demanding. Why more reality-based TV? You'd think that after the first Survivor it would have gone away, but it hasn't. The public demands it because they get all caught up in the personal stories, and want to see more and more.
Montel Williams
You
First
Demanding
Gone
Think
TV
Would
See
More
More And More
Demands
Because
Caught
Up
Survivor
Get
Personal
Want
Stories
After
Public
Reality-Based
Why
Away
Images
There was a time when the FCC tried to require a certain amount of television and media to be educational, a certain amount to be newsworthy and a certain amount of it to be public access.
Montel Williams
Time
Television
Tried
Access
Educational
Public
Public Access
Require
Certain
Media
Amount
We have an incredible national forest service, and we have an incredible child outreach program that the president has put together. I don't see anything wrong with national service for a minimum of two years. If we were to require that, we wouldn't need a draft.
Montel Williams
Service
Together
National
President
Incredible
Minimum
See
Outreach
Put
Wrong
Were
Years
Forest
Child
Anything
Require
Draft
Two
Need
Program
The reason why you were allowed to get away with that in the '60s and '70s is because this country's racist administrative policies were such that rich white kids were getting exemptions. I said no exemptions.
Montel Williams
You
Country
Rich
White
Kids
Administrative
Allowed
Policies
Because
Said
Were
Get
Getting
Reason
Why
Away
Let's be careful when we start comparing American to European tolerance because there isn't necessarily a lot of European tolerance.
Montel Williams
Tolerance
Be Careful
Because
Lot
American
European
Comparing
Necessarily
Start
Careful
Is the U.S. better or is the world better? Is the U.S. better off today than we were four years ago? Obviously not, economically not. I think our stature in the world is not the same.
Montel Williams
Today
World
Better
Think
Our
Stature
Better Off
Economically
Obviously
Were
Years
Years Ago
Off
Than
Same
Four
It's hard to compare. Different times, different players. The administration four years ago did not have 9/11. I could tell you this; this particular administration was better suited to handle that than the former.
Montel Williams
You
Better
Suited
Tell
Administration
Could
Particular
Years
Years Ago
Times
Handle
Than
Did
Different
Former
Hard
Compare
Different Times
Four
Players
Why more reality-based TV? You'd think that after the first 'Survivor' it would have gone away, but it hasn't. The public demands it because they get all caught up in the personal stories and want to see more and more. Every new 'Survivor' is going to show you more.
Montel Williams
You
First
Gone
Every
Think
TV
Would
See
More
More And More
Demands
New
Because
Caught
Up
Survivor
Get
Personal
Going
Want
Stories
After
Public
Reality-Based
Show
Why
Away
I have never had a problem with national service. I am not sure the draft is the way to go about it, but I am positive that you live in a society and you take from this society, which every citizen here does. You owe something back to this country, and that should be paid back in some form of national service.
Montel Williams
Positive
Service
You
Problem
Citizen
Country
National
Live
Every
Society
Back
Way
Some
About
Something
Take
Never
Had
Sure
Does
Am
Go
Owe
Form
Which
Should
Paid
Draft
Here
Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it. America has become more politically correct.
Montel Williams
Become
Nation
Every
Everyone
Correct
Out
More
Sure
Deal
How
Am
Issues
America
Politically
Politically Correct
Race
Planet
Figured
Every Nation
When it comes to exercise, everybody has to find what works for them. I watch my body. I look at myself in the mirror once a week - not because I'm vain, but I'm looking for moles and changes in my body.
Montel Williams
Myself
Mirror
Looking
Vain
Changes
Everybody
Once
Once A Week
Find
Week
Look
Because
Exercise
Them
Body
Works
Watch
I did 22 years in the military. I went through Paris Island. I'm a Marine. I will never not be one.
Montel Williams
Will
Military
Paris
Through
Never
Island
Years
Did
Marine
I love my children very much.
Montel Williams
Love
Very
Children
Much
I carry my own food with me everywhere I go.
Montel Williams
Food
Me
Own
Everywhere
Carry
My Own
Go
I used to be a very, very heavy weight lifter. I weighed about 210, 215. And I used to put a lot of weight on my back. I squatted over 500 pounds.
Montel Williams
Back
About
Pounds
Weighed
Weight
Put
Over
Lot
Very
Heavy
Heavy Weight
Used
I'm involved in everything from a nutraceutical company to a pharmaceutical company to a medical device company. My whole world revolves around health, and I feel it's my responsibility, in a way, and I say it this way, and I don't take this lightly.
Montel Williams
Health
World
Responsibility
Everything
Way
Say
Take
Feel
Lightly
Device
Involved
Around
Revolves
Whole
Company
Medical
Pharmaceutical
I have the ability and to have access to and to learn more in different areas in wellness and health because I have the door open to me to any doctor, any scientist, any hospital, any study around the world. I believe it's my responsibility to share that information with others.
Montel Williams
Health
Me
Wellness
Doctor
World
Responsibility
Believe
Others
Ability
More
Area
Hospital
Open
Share
Study
Learn
Because
Around
Access
Scientist
Any
Different
Door
Different Areas
Information
People are beginning to realize that it's important that we see animals in a natural state - but through film, through video, through documentaries, at wildlife preserves, and through other humanely protected ways, which don't involve... performing for us.
Montel Williams
Natural
People
Animals
Important
Beginning
Preserves
Other
State
Wildlife
Ways
See
Through
Performing
Involve
Protected
Documentaries
Which
Video
Realize
Us
Natural State
Film
The ability to talk to kids and reach kids is a gift I've been given, and I may as well use it.
Montel Williams
Gift
Kids
Ability
Given
Reach
Talk
Well
Been
May
Use
I'm a talk-show host, I'm going to be a talk-show host.
Montel Williams
Host
Going
IF is a very long word in Formula One; in fact, IF is F1 spelled backwards.
Murray Walker
Word
Backwards
Long
Fact
Very
In Fact
Formula
Formula One
And that just shows you how important the car is in Formula One Racing.
Murray Walker
You
Car
Important
How
Just
Formula
Formula One
Racing
Shows
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