Phil Heath quote

I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rest and get psyched up for a big lift, I don't know if that's going to be good.
Phil Heath
Phil Heath
Phil Heath
Born: Dec 18, 1979

Topics

Good, You, Rest, Big, Believe, Enough, Minutes, Take, Lift, Takes, Weights, Know, Up, Get, Going, Psyched, Heavy, Heavy Weights, Need

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