Michael Greger quote

Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes of death, our genes usually account for only 10-20 per cent of risk.
Michael Greger

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
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