Mark Manson quote

How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
Mark Manson

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Everything Is F*cked: A Book About Hope (The Subtle Art of Not Giving a F*ck (2 Book Series))
Everything Is F*cked: A Book About Hope (The Subtle Art of Not Giving a F*ck (2 Book Series))
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