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Jon Kabat-Zinn Quotes
Jon Kabat-Zinn quote
Jon Kabat-Zinn quote
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Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant.
Jon Kabat-Zinn
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Jon Kabat-Zinn
American
Educator
Born:
Jun 5
,
1944
Topics
Mindfulness
,
Out
,
Fact
,
Buddhism
,
Powerful
,
Irrelevant
Links
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Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
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Quotes To Explore
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
Jon Kabat-Zinn
Life
Love
You
Compassion
Mindfulness
Clarity
About
Gives
Cultivate
Accordance
Happen
Loving
Loving Life
Your
Actions
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
Thich Nhat Hanh
Future
Practice
Mindfulness
Ourselves
Collectively
Individually
Just
Want
Planet
Awaken
Enlightenment
Need
Save
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.
Thich Nhat Hanh
Life
Hope
Future
You
Peace
Inspire
Practice
Calm
Live
Other
Mindfulness
Hand
Peaceful
It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.
Deepak Chopra
Good
Nurturing
Others
Mindfulness
Bit
Emotional
Takes
Attention
Cultivate
Listener
Which
Little
Little Bit
Engagement
Helps
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh
Happiness
Time
Home
You
Every
Every Time
Mindfulness
Recognize
Go
Go Home
Condition
Helps
Present
With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.
Thich Nhat Hanh
Life
You
Yourself
Mindfulness
Touch
Wonders
Establish
Order
Available
Moment
Present
Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but about paying attention. That's what all meditation is, no matter what tradition or particular technique is used.
Jon Kabat-Zinn
Heart
Matter
Meditation
Mindfulness
About
Attention
Buddhism
Buddhist
Spoken
Particular
Tradition
Often
Used
Paying
Technique
Writing can be an incredible mindfulness practice.
Jon Kabat-Zinn
Writing
Practice
Incredible
Mindfulness
If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
Thich Nhat Hanh
Today
Day
You
Peace
Every Day
Tomorrow
Practice
Energy
Every
Meditation
Mindfulness
Possible
Dream
Generate
Buddha
New
Concentration
Walking
Cell
Sitting
Body
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thich Nhat Hanh
Life
You
Meditation
Mindfulness
Way
Sun
See
Touch
No Life
Look
Without
Walking
Get
Different
Body
Your
Helps
Suddenly
Different Way
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