John Romaniello quote

Strictly speaking, intensity in the weight training context refers to the amount of work required to achieve the activity and is proportional to the mass of the weights being lifted - that is, how heavy the weight is relative to how strong you are.
John Romaniello

Links

Cite this page: Citation
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
on Amazon
Buy now

Quotes To Explore

More quotes?

Try another of these similiar topics.