Joel Fuhrman quote

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.
Joel Fuhrman

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Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
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