Jillian Michaels quote

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I train in different modalities so that each muscle is targeted twice a week, with two days of rest in between.
Jillian Michaels
Jillian Michaels
Jillian Michaels

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Rest, Week, Between, Days, Targeted, Train, Different, In-Between, Each, Twice, Twice A Week, Muscle, Two

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Arthur Ashe, Jackie Robinson, LeBron James, Michael Jordan, Mike Tyson, Muhammad Ali, Tom Brady, Yogi Berra
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