Gunnar Peterson quote

Even if you can't do a full real push-up, I'd rather have you do them with a limited range of motion and work up to the perfect pushup then do them on your knees, where you probably won't progress at the rate that you could.
Gunnar Peterson

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Gunnar Peterson's Core Secrets: 25 Minute Full Body Workout and Accelerated Core Training
Gunnar Peterson's Core Secrets: 25 Minute Full Body Workout and Accelerated Core Training
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