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Frank Shorter Quotes
Frank Shorter Quotes
Frank Shorter
American
Athlete
Born:
Oct 31
,
1947
Running
Think
Time
Training
Work
You
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Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.
Frank Shorter
Me
Experience
Important
Relaxed
Focusing
Running
Part
Returns
How
Passes
Going
Just
Taught
Racing
Keep
Keep Going
Eventually
Fast
Flow
Again, racing for me was about energy management.
Frank Shorter
Me
Management
Energy
About
Again
Racing
I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time.
Frank Shorter
Time
Day
Training
Law
School
Running
Law School
Around
Going
Graduated
Full
Miles
Full-Time
Started
Olympics
You don't run 26 miles at five minutes a mile on good looks and a secret recipe.
Frank Shorter
Good
You
Recipe
Good Looks
Secret
Run
Minutes
Looks
Five
Mile
Miles
As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.
Frank Shorter
Work
Benefits
Speed
Once
Running
Able
More
More And More
Been
Gain
Again
Enjoying
Because running fast is more fun than running slow.
Frank Shorter
Slow
Running
More
Because
Than
Fun
Fast
For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
Frank Shorter
You
Yourself
Training
Consistency
Important
Before
Months
Say
Several
Consistently
Runner
Running
Give
Point
Week
Most
Stick
Least
Times
The Most Important
Want
Pace
Deciding
Whether
Conversational
Aspect
Novice
Hills are speedwork in disguise.
Frank Shorter
Disguise
Hills
I also held several masters running titles.
Frank Shorter
Several
Running
Also
Masters
Titles
Held
I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.
Frank Shorter
You
Seriously
Think
Kind
Bet
Take
Had
He
Call
Learned
Lot
Wake-Up Call
Quite
Maybe
Different
Race
Might
Different Kind
Lessons
I think it is that parents just don't kick their kids out the door as much as they used to. I think the demise of sandlot sports has had a lot to do with it.
Frank Shorter
Sports
Parents
Think
Kick
Kids
Out
Had
Demise
Lot
Just
Door
Much
Used
I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.
Frank Shorter
Light
Think
Related
Secret
Strike
Fact
Foot
Feet
Quick
The Secret Of
Fragile
I was actually going to law school in 1972.
Frank Shorter
Law
School
Law School
Going
Actually
It is just called Continuing Legal Education. You can go to lectures, you can even listen to tapes on airplanes - they want you to stay current. So you do have to stay current to maintain your license even if you are not practicing.
Frank Shorter
Education
You
Legal
Airplane
License
Stay
Maintain
Practicing
Go
Continuing
Lectures
Tapes
Current
Listen
Just
Want
Your
Even
Really, I think that going out and playing with your friends is kind of becoming a lost art, with the kids in the neighborhood.
Frank Shorter
Art
Lost
Think
Neighborhood
Kids
Out
Kind
Becoming
Lost Art
Friends
Going
Really
Your
Playing
Right now, after having had back surgery, I am finally back to running again.
Frank Shorter
Back
Finally
Running
Having
Had
Am
Surgery
After
Again
Now
Right
So, in a way I was hedging and saying that if the Olympic stuff doesn't work out at least I can be a lawyer.
Frank Shorter
Work
Saying
Lawyer
Way
Out
Stuff
Least
Work Out
Olympic
The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing.
Frank Shorter
Work
Training
Patient
Out
Must
Runner
Easy
Seek
Potential
Combinations
Learn
Persistent
Patiently
Them
Realize
Racing
Means
Hard
Elite
There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.
Frank Shorter
You
People
Long
Before
Own
Think
Validity
Out
Some
Points
Had
Stuff
Also
Obviously
Because
Doing
Been
Your
When you are caring about your children perhaps you always have to remember at what point you can become over involved because of something you need rather than something the child needs.
Frank Shorter
Needs
You
Remember
Become
Caring
About
Something
Rather
Point
Over
Perhaps
Involved
Because
Always
Than
Child
Children
Your
Need
Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.
Frank Shorter
Day
Experience
Way
Run
Totally
Winning
Had
Mostly
Because
Undoubtedly
Yes
Won
Gold
Gold Medal
Biggest
Medal
Prepared
Satisfying
Career
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