David Kirsch quote

Avoid any exercise that is quad-centric. None of my clients come to me because she wants bulkier quads - you aren't fitting into your skinny jeans with those!
David Kirsch

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Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women
Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women
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