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Brett Hoebel Quotes
Brett Hoebel Quotes
Brett Hoebel
American
Celebrity
Food
Good
People
Work
You
Your
Related authors:
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If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word.
Brett Hoebel
Day
You
Yourself
People
End Of The Day
Walk
Word
Believe In Yourself
Accountability
Believe
Nutrition
Give
Could
Shape
Talk
Because
Exercise
End
Get
Diet
Tip
Regimen
If I Could
Your
You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.
Brett Hoebel
Fitness
You
Emotions
Master
Practice
Once
Nutrition
Say
Seeing
About
Habit
Put
Instead
Over
Until
Learn
Mastering
Always
Doing
Lot
Again
Them
Believing
Need
At the surface, many people's goals are to lose weight, tone up, feel better, etc. But superficial goals get superficial results that usually fade. Dig a little deeper, and the 'why' is usually unveiled: to be more confident, to be more happy, to feel sexy again.
Brett Hoebel
Happy
People
Better
Goals
Lose
Dig
Sexy
Superficial
More
Results
Weight
Fade
Feel
Unveiled
Surface
Up
Get
Confident
Again
Etc
Little
Many
Why
Deeper
Tone
If you don't have an emotional connection to why you are trying to accomplish your goals, the odds are you won't reach them or will quit trying.
Brett Hoebel
You
Goals
Will
Odds
Emotional
Reach
Accomplish
Trying
Quit
Them
Your
Connection
Why
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
Brett Hoebel
Love
You
Commitment
Think
Trees
Nutrition
Find
See
Something
Gym
Point
Week
Through
Lifestyle
Missing
Know
Cliche
Exercise
Sounds
Forest
Times
Going
Diet
Things
You want to be burning calories after you work out. The problem becomes for most people - it's not pleasant, it's painful. You have to have the pain tolerance to be able to deal with that, which a lot of people do not.
Brett Hoebel
Work
You
People
Problem
Pain
Tolerance
Pleasant
Out
Able
Most
Deal
Becomes
Calories
Lot
Want
After
Burning
Which
Work Out
Painful
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